11.4 km | 00:56:09 | 04:55/km日期: 2017-04-09 18:00 - 卡路里: 819 Cal - 溫度: 26°C - 濕度: 86%
Pace: 05'24" / 05'10" / 04'54" / 05'11" / 05'00" / 04'58" / 05'00" / 04'46" / 04'52" / 04'38" / 05'26" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'42") | 1000 / 1000 |
| 2 | | 05'09" (+00'34") | 1000 / 2000 |
| 3 | | 04'55" (+00'20") | 1000 / 3000 |
| 4 | | 05'09" (+00'34") | 1000 / 4000 |
| 5 | | 05'00" (+00'25") | 1000 / 5000 |
| 6 | | 04'57" (+00'22") | 1000 / 6000 |
| 7 | | 04'59" (+00'24") | 1000 / 7000 |
| 8 | | 04'46" (+00'11") | 1000 / 8000 |
| 9 | | 04'52" (+00'17") | 1000 / 9000 |
| 10 | | 04'37" (+00'02") | 1000 / 10000 |
| 11 | | 04'35" | 1000 / 11000 |
| 12 | | 04'27" | 397 / 11397 |
4月累積里程 :
147.66 km 
asics Tartherzeal 3-wide 虎走 累積 :
7573.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'10" | 00:10'34" |
| 3 | 04'54" | 00:15'28" |
| 4 | 05'11" | 00:20'39" |
| 5 | 05'00" | 00:25'39" |
| 6 | 04'58" | 00:30'37" |
| 7 | 05'00" | 00:35'37" |
| 8 | 04'46" | 00:40'23" |
| 9 | 04'52" | 00:45'15" |
| 10 | 04'38" | 00:49'53" |
| 11 | 05'26" | 00:55'19" |
| 11.4 | 04'26" | 00:57'05" |
展開計圈分析
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