10.6 km | 00:56:05 | 05:17/km日期: 2017-04-07 17:46 - 卡路里: 769 Cal - 溫度: 26°C - 濕度: 81%
Pace: 05'36" / 05'31" / 05'31" / 05'27" / 05'22" / 05'22" / 05'24" / 05'09" / 05'04" / 04'35" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+01'02") | 1000 / 1000 |
2 | | 05'30" (+00'56") | 1000 / 2000 |
3 | | 05'30" (+00'56") | 1000 / 3000 |
4 | | 05'26" (+00'52") | 1000 / 4000 |
5 | | 05'22" (+00'48") | 1000 / 5000 |
6 | | 05'22" (+00'48") | 1000 / 6000 |
7 | | 05'23" (+00'49") | 1000 / 7000 |
8 | | 05'08" (+00'34") | 1000 / 8000 |
9 | | 05'04" (+00'30") | 1000 / 9000 |
10 | | 04'34" | 1000 / 10000 |
11 | | 05'07" (+00'33") | 601 / 10601 |
4月累積里程 :
147.66 km asics Tartherzeal 3-wide 虎走 累積 :
7573.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'31" | 00:11'07" |
3 | 05'31" | 00:16'38" |
4 | 05'27" | 00:22'05" |
5 | 05'22" | 00:27'27" |
6 | 05'22" | 00:32'49" |
7 | 05'24" | 00:38'13" |
8 | 05'09" | 00:43'22" |
9 | 05'04" | 00:48'26" |
10 | 04'35" | 00:53'01" |
10.6 | 05'07" | 00:56'06" |