42.1 km | 04:29:07 | 06:23/km日期: 2017-04-09 06:22 - 總爬升: 7350 m - 地點: 太魯閣天祥折返 - 卡路里: 1876 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 87%
Pace: 07'14" / 06'38" / 05'35" / 05'34" / 06'04" / 05'19" / 07'24" / 07'48" / 24'03" / 07'09" / 05'54" / 03'30" / 09'50" / 01'37" / 14'52" / 04'16" / 04'03" / 12'15" / 06'07" / 05'25" / 50'56" / 06'41" / 05'38" / 06'32" / 05'31" / 06'52" / 10'43" / 02'45" / 06'58" / 03'01" / 05'58" / 06'07" / 07'46" / 12'54" / 06'26" / 07'28" / 07'13" / 06'02" / 08'52" / 04'36" / 06'31" / 06'54" / 10'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+04'15") | 1000 / 1000 |
2 | | 06'37" (+03'36") | 1000 / 2000 |
3 | | 05'35" (+02'34") | 1000 / 3000 |
4 | | 05'34" (+02'33") | 1000 / 4000 |
5 | | 06'03" (+03'02") | 1000 / 5000 |
6 | | 05'19" (+02'18") | 1000 / 6000 |
7 | | 07'23" (+04'22") | 1000 / 7000 |
8 | | 07'48" (+04'47") | 1000 / 8000 |
9 | | 07'01" (+04'00") | 1000 / 9000 |
10 | | 06'52" (+03'51") | 1000 / 10000 |
11 | | 06'10" (+03'09") | 1000 / 11000 |
12 | | 03'29" (+00'28") | 1000 / 12000 |
13 | | 05'38" (+02'37") | 1000 / 13000 |
14 | | 05'49" (+02'48") | 1000 / 14000 |
15 | | 08'06" (+05'05") | 1000 / 15000 |
16 | | 07'19" (+04'18") | 1000 / 16000 |
17 | | 05'01" (+02'00") | 1000 / 17000 |
18 | | 06'48" (+03'47") | 1000 / 18000 |
19 | | 06'07" (+03'06") | 1000 / 19000 |
20 | | 05'25" (+02'24") | 1000 / 20000 |
21 | | 09'03" (+06'02") | 1000 / 21000 |
22 | | 06'40" (+03'39") | 1000 / 22000 |
23 | | 05'37" (+02'36") | 1000 / 23000 |
24 | | 06'31" (+03'30") | 1000 / 24000 |
25 | | 05'31" (+02'30") | 1000 / 25000 |
26 | | 06'45" (+03'44") | 1000 / 26000 |
27 | | 06'42" (+03'41") | 1000 / 27000 |
28 | | 06'51" (+03'50") | 1000 / 28000 |
29 | | 06'57" (+03'56") | 1000 / 29000 |
30 | | 03'01" | 1000 / 30000 |
31 | | 04'45" (+01'44") | 1000 / 31000 |
32 | | 07'19" (+04'18") | 1000 / 32000 |
33 | | 07'08" (+04'07") | 1000 / 33000 |
34 | | 06'40" (+03'39") | 1000 / 34000 |
35 | | 06'26" (+03'25") | 1000 / 35000 |
36 | | 07'28" (+04'27") | 1000 / 36000 |
37 | | 07'12" (+04'11") | 1000 / 37000 |
38 | | 06'00" (+02'59") | 1000 / 38000 |
39 | | 07'43" (+04'42") | 1000 / 39000 |
40 | | 04'36" (+01'35") | 1000 / 40000 |
41 | | 06'30" (+03'29") | 1000 / 41000 |
42 | | 06'54" (+03'53") | 1000 / 42000 |
43 | | 09'29" (+06'28") | 124 / 42124 |
彰化吳小詩