13.4 km | 01:14:45 | 05:35/km日期: 2017-03-24 17:28 - 卡路里: 866 Cal - 總步數: 13650 - 平均步頻: 182 - 平均步幅: 97 cm - 溫度: 20°C - 濕度: 85
Pace: 05'01" / 05'22" / 05'12" / 05'37" / 05'34" / 05'33" / 05'27" / 05'43" / 05'54" / 05'33" / 05'39" / 05'46" / 06'01" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'00" | 1000 / 1000 | 180 / 110 |
| 2 | | 05'20" (+00'20") | 1005 / 2005 | 174 / 107 |
| 3 | | 05'12" (+00'12") | 1007 / 3013 | 181 / 105 |
| 4 | | 05'33" (+00'33") | 1002 / 4015 | 181 / 99 |
| 5 | | 05'33" (+00'33") | 1000 / 5016 | 183 / 98 |
| 6 | | 05'33" (+00'33") | 1007 / 6023 | 182 / 98 |
| 7 | | 05'24" (+00'24") | 1006 / 7030 | 183 / 100 |
| 8 | | 05'42" (+00'42") | 1000 / 8031 | 182 / 95 |
| 9 | | 05'53" (+00'53") | 1005 / 9036 | 181 / 93 |
| 10 | | 05'49" (+00'49") | 1006 / 10042 | 185 / 92 |
| 11 | | 05'35" (+00'35") | 1003 / 11046 | 185 / 96 |
| 12 | | 05'43" (+00'43") | 1001 / 12047 | 183 / 95 |
| 13 | | 06'02" (+01'02") | 1002 / 13050 | 184 / 89 |
| 14 | | 05'34" (+00'34") | 364 / 13414 | 185 / 96 |
3月累積里程 : 50.51 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'22" | 00:10'23" |
| 3 | 05'12" | 00:15'35" |
| 4 | 05'37" | 00:21'12" |
| 5 | 05'34" | 00:26'46" |
| 6 | 05'33" | 00:32'19" |
| 7 | 05'27" | 00:37'46" |
| 8 | 05'43" | 00:43'29" |
| 9 | 05'54" | 00:49'23" |
| 10 | 05'33" | 00:54'56" |
| 11 | 05'39" | 01:00'35" |
| 12 | 05'46" | 01:06'21" |
| 13 | 06'01" | 01:12'22" |
| 13.4 | 06'32" | 01:14'45" |
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