14.0 km | 01:22:17 | 05:51/km日期: 2017-04-03 16:30 - 卡路里: 909 Cal - 總步數: 14956 - 平均步頻: 181 - 平均步幅: 93 cm - 溫度: 21°C - 濕度: 62
Pace: 04'56" / 05'18" / 05'44" / 05'48" / 05'47" / 05'43" / 06'00" / 05'33" / 05'39" / 06'15" / 05'58" / 06'07" / 06'09" / 06'41" / 20'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'55" | 1001 / 1001 | 180 / 112 |
| 2 | | 05'18" (+00'23") | 1011 / 2012 | 182 / 102 |
| 3 | | 05'39" (+00'44") | 1002 / 3015 | 182 / 96 |
| 4 | | 05'48" (+00'53") | 1000 / 4015 | 182 / 94 |
| 5 | | 05'45" (+00'50") | 1003 / 5019 | 182 / 95 |
| 6 | | 05'43" (+00'48") | 1006 / 6025 | 182 / 95 |
| 7 | | 05'56" (+01'01") | 1000 / 7025 | 182 / 92 |
| 8 | | 06'03" (+01'08") | 1008 / 8034 | 181 / 90 |
| 9 | | 05'35" (+00'40") | 1004 / 9038 | 183 / 97 |
| 10 | | 06'17" (+01'22") | 1000 / 10038 | 183 / 86 |
| 11 | | 05'54" (+00'59") | 1007 / 11046 | 182 / 92 |
| 12 | | 06'10" (+01'15") | 1004 / 12050 | 182 / 88 |
| 13 | | 06'07" (+01'12") | 896 / 12947 | 183 / 88 |
| 14 | | 06'40" (+01'45") | 1002 / 13949 | 171 / 87 |
| 15 | | 04'50" | 134 / 14083 | 187 / 110 |
4月累積里程 : 56.49 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 05'18" | 00:10'14" |
| 3 | 05'44" | 00:15'58" |
| 4 | 05'48" | 00:21'46" |
| 5 | 05'47" | 00:27'33" |
| 6 | 05'43" | 00:33'16" |
| 7 | 06'00" | 00:39'16" |
| 8 | 05'33" | 00:44'49" |
| 9 | 05'39" | 00:50'28" |
| 10 | 06'15" | 00:56'43" |
| 11 | 05'58" | 01:02'41" |
| 12 | 06'07" | 01:08'48" |
| 13 | 06'09" | 01:14'57" |
| 14 | 06'41" | 01:21'38" |
| 14.0 | 20'49" | 01:22'17" |
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