| 1.9 km + 90.0 km + 21.1 km | 05:57:01官方成績 | 日期 | 2017-04-08 | 成績 | 05:57:01 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
日期: 2017-04-08 07:55 - 總爬升: 627 m - 卡路里: 1271 Cal - 平均步頻: 168 - 溫度: 9°C - 濕度: 97 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 21'38" (+20'00") | 1931 / 1931 | 2 | | 07'07" (+05'29") | 899 / 2831 | 3 | | 01'49" (+00'11") | 5000 / 7831 | 4 | | 01'38" | 5000 / 12831 | 5 | | 01'54" (+00'16") | 5000 / 17831 |
6 | | 01'51" (+00'13") | 5000 / 22831 | 7 | | 01'51" (+00'13") | 5000 / 27831 | 8 | | 01'56" (+00'18") | 5000 / 32831 | 9 | | 01'51" (+00'13") | 5000 / 37831 | 10 | | 01'43" (+00'05") | 5000 / 42831 | 11 | | 02'10" (+00'32") | 5000 / 47831 | 12 | | 01'50" (+00'12") | 5000 / 52831 | 13 | | 02'08" (+00'30") | 5000 / 57831 | 14 | | 02'23" (+00'45") | 5000 / 62831 | 15 | | 01'47" (+00'09") | 5000 / 67831 | 16 | | 02'21" (+00'43") | 5000 / 72831 | 17 | | 01'57" (+00'19") | 5000 / 77831 | 18 | | 02'08" (+00'30") | 5000 / 82831 | 19 | | 02'12" (+00'34") | 5000 / 87831 | 20 | | 02'09" (+00'31") | 4142 / 91973 | 21 | | 09'49" (+08'11") | 463 / 92436 | 22 | | 05'53" (+04'15") | 1000 / 93436 | 23 | | 06'17" (+04'39") | 1000 / 94436 | 24 | | 06'26" (+04'48") | 1000 / 95436 | 25 | | 05'46" (+04'08") | 1000 / 96436 | 26 | | 06'12" (+04'34") | 1000 / 97436 | 27 | | 05'58" (+04'20") | 1000 / 98436 | 28 | | 05'36" (+03'58") | 1000 / 99436 | 29 | | 05'51" (+04'13") | 1000 / 100436 | 30 | | 06'26" (+04'48") | 1000 / 101436 | 31 | | 06'09" (+04'31") | 1000 / 102436 | 32 | | 06'29" (+04'51") | 1000 / 103436 | 33 | | 05'55" (+04'17") | 1000 / 104436 | 34 | | 06'21" (+04'43") | 1000 / 105436 | 35 | | 05'57" (+04'19") | 1000 / 106436 | 36 | | 06'12" (+04'34") | 1000 / 107436 | 37 | | 05'56" (+04'18") | 1000 / 108436 | 38 | | 06'37" (+04'59") | 1000 / 109436 | 39 | | 06'06" (+04'28") | 1000 / 110436 | 40 | | 06'11" (+04'33") | 1000 / 111436 | 41 | | 06'19" (+04'41") | 1000 / 112436 |
台東愛戀鐵文 賽前宣言: 二日賽加油 賽後評分: good 給 4 星 4月累積里程 : 187.20 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 23'37" | 00:23'37" | 2 | 18'55" | 00:42'32" | 3 | 06'10" | 00:48'42" | 4 | 01'45" | 00:50'27" | 5 | 01'34" | 00:52'01" | 6 | 01'42" | 00:53'43" | 7 | 01'47" | 00:55'30" | 8 | 02'11" | 00:57'41" | 9 | 01'31" | 00:59'12" | 10 | 01'43" | 01:00'55" | 11 | 01'36" | 01:02'31" | 12 | 01'41" | 01:04'12" | 13 | 01'40" | 01:05'52" | 14 | 01'44" | 01:07'36" | 15 | 01'42" | 01:09'18" | 16 | 02'00" | 01:11'18" | 17 | 01'49" | 01:13'07" | 18 | 02'32" | 01:15'39" | 19 | 02'03" | 01:17'42" | 20 | 01'54" | 01:19'36" | 21 | 01'34" | 01:21'10" | 22 | 01'41" | 01:22'51" | 23 | 01'53" | 01:24'44" | 24 | 02'03" | 01:26'47" | 25 | 01'28" | 01:28'15" | 26 | 01'55" | 01:30'10" | 27 | 02'01" | 01:32'11" | 28 | 01'49" | 01:34'00" | 29 | 02'05" | 01:36'05" | 30 | 02'44" | 01:38'49" | 31 | 02'00" | 01:40'49" | 32 | 01'26" | 01:42'15" | 33 | 01'24" | 01:43'39" | 34 | 01'52" | 01:45'31" | 35 | 02'07" | 01:47'38" | 36 | 01'41" | 01:49'19" | 37 | 01'42" | 01:51'01" | 38 | 02'05" | 01:53'06" | 39 | 01'35" | 01:54'41" | 40 | 01'57" | 01:56'38" | 41 | 01'42" | 01:58'20" | 42 | 01'35" | 01:59'55" | 43 | 01'47" | 02:01'42" | 44 | 01'52" | 02:03'34" | 45 | 01'46" | 02:05'20" | 46 | 02'18" | 02:07'38" | 47 | 03'02" | 02:10'40" | 48 | 02'05" | 02:12'45" | 49 | 01'43" | 02:14'28" | 50 | 01'25" | 02:15'53" | 51 | 01'43" | 02:17'36" | 52 | 02'02" | 02:19'38" | 53 | 02'14" | 02:21'52" | 54 | 02'17" | 02:24'09" | 55 | 02'06" | 02:26'15" | 56 | 01'57" | 02:28'12" | 57 | 01'50" | 02:30'02" | 58 | 02'37" | 02:32'39" | 59 | 02'08" | 02:34'47" | 60 | 02'00" | 02:36'47" | 61 | 02'34" | 02:39'21" | 62 | 02'52" | 02:42'13" | 63 | 02'20" | 02:44'33" | 64 | 01'44" | 02:46'17" | 65 | 01'25" | 02:47'42" | 66 | 02'05" | 02:49'47" | 67 | 01'59" | 02:51'46" | 68 | 01'46" | 02:53'32" | 69 | 02'05" | 02:55'37" | 70 | 02'39" | 02:58'16" | 71 | 02'21" | 03:00'37" | 72 | 02'15" | 03:02'52" | 73 | 02'37" | 03:05'29" | 74 | 02'20" | 03:07'49" | 75 | 01'51" | 03:09'40" | 76 | 01'43" | 03:11'23" | 77 | 01'40" | 03:13'03" | 78 | 02'12" | 03:15'15" | 79 | 01'47" | 03:17'02" | 80 | 02'09" | 03:19'11" | 81 | 02'08" | 03:21'19" | 82 | 02'24" | 03:23'43" | 83 | 02'28" | 03:26'11" | 84 | 02'04" | 03:28'15" | 85 | 02'30" | 03:30'45" | 86 | 02'10" | 03:32'55" | 87 | 01'57" | 03:34'52" | 88 | 02'07" | 03:36'59" | 89 | 02'17" | 03:39'16" | 90 | 02'14" | 03:41'30" | 91 | 01'58" | 03:43'28" | 92 | 02'26" | 03:45'54" | 93 | 07'36" | 03:53'30" | 94 | 06'14" | 03:59'44" | 95 | 05'55" | 04:05'39" | 96 | 06'23" | 04:12'02" | 97 | 05'52" | 04:17'54" | 98 | 06'15" | 04:24'09" | 99 | 05'40" | 04:29'49" | 100 | 05'51" | 04:35'40" | 101 | 05'48" | 04:41'28" | 102 | 06'38" | 04:48'06" | 103 | 06'12" | 04:54'18" | 104 | 06'15" | 05:00'33" | 105 | 05'59" | 05:06'32" | 106 | 06'25" | 05:12'57" | 107 | 06'00" | 05:18'57" | 108 | 06'07" | 05:25'04" | 109 | 05'58" | 05:31'02" | 110 | 06'48" | 05:37'50" | 111 | 06'03" | 05:43'53" | 112 | 06'27" | 05:50'20" | 113 | 05'43" | 05:56'03" | 113.2 | 05'15" | 05:57'01" |
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