10.8 km | 01:23:29 | 07:42/km日期: 2017-04-08 06:12 - 卡路里: 670 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 72%
Pace: 06'45" / 07'02" / 07'11" / 06'51" / 06'49" / 10'13" / 06'49" / 06'52" / 09'37" / 09'41" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" | 1000 / 1000 |
2 | | 07'02" (+00'18") | 1000 / 2000 |
3 | | 07'11" (+00'27") | 1000 / 3000 |
4 | | 06'50" (+00'06") | 1000 / 4000 |
5 | | 06'48" (+00'04") | 1000 / 5000 |
6 | | 10'13" (+03'29") | 1000 / 6000 |
7 | | 06'48" (+00'04") | 1000 / 7000 |
8 | | 06'52" (+00'08") | 1000 / 8000 |
9 | | 09'36" (+02'52") | 1000 / 9000 |
10 | | 09'41" (+02'57") | 1000 / 10000 |
11 | | 06'47" (+00'03") | 831 / 10831 |
4月累積里程 :
103.30 km 母子鱷魚 3-1 累積 :
473.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 07'02" | 00:13'47" |
3 | 07'11" | 00:20'58" |
4 | 06'51" | 00:27'49" |
5 | 06'49" | 00:34'38" |
6 | 10'13" | 00:44'51" |
7 | 06'49" | 00:51'40" |
8 | 06'52" | 00:58'32" |
9 | 09'37" | 01:08'09" |
10 | 09'41" | 01:17'50" |
10.8 | 06'47" | 01:23'29" |