10.0 km | 00:51:38 | 05:09/km日期: 2017-04-06 05:00 - 卡路里: 855 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 67%
Pace: 06'11" / 05'28" / 05'13" / 05'02" / 04'57" / 05'14" / 04'53" / 04'43" / 04'52" / 1694'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+01'29") | 1000 / 1000 |
2 | | 05'27" (+00'45") | 1000 / 2000 |
3 | | 05'13" (+00'31") | 1000 / 3000 |
4 | | 05'01" (+00'19") | 1000 / 4000 |
5 | | 04'57" (+00'15") | 1000 / 5000 |
6 | | 05'14" (+00'32") | 1000 / 6000 |
7 | | 04'53" (+00'11") | 1000 / 7000 |
8 | | 04'42" | 1000 / 8000 |
9 | | 04'52" (+00'10") | 1000 / 9000 |
10 | | 05'03" (+00'21") | 1000 / 10000 |
11 | | 09'09" (+04'27") | 2 / 10002 |
4月累積里程 : 111.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'28" | 00:11'39" |
3 | 05'13" | 00:16'52" |
4 | 05'02" | 00:21'54" |
5 | 04'57" | 00:26'51" |
6 | 05'14" | 00:32'05" |
7 | 04'53" | 00:36'58" |
8 | 04'43" | 00:41'41" |
9 | 04'52" | 00:46'33" |
10.0 | 05'04" | 00:51'38" |