8.0 km | 00:44:02 | 05:29/km日期: 2017-04-04 05:46 - 卡路里: 620 Cal - 平均步頻: 162 - 溫度: 19°C - 濕度: 79%
Pace: 06'33" / 06'47" / 05'48" / 05'17" / 05'16" / 04'53" / 04'53" / 05'16" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+01'41") | 1000 / 1000 |
2 | | 06'04" (+01'12") | 1000 / 2000 |
3 | | 05'47" (+00'55") | 1000 / 3000 |
4 | | 05'17" (+00'25") | 1000 / 4000 |
5 | | 05'15" (+00'23") | 1000 / 5000 |
6 | | 04'53" (+00'01") | 1000 / 6000 |
7 | | 04'52" | 1000 / 7000 |
8 | | 05'15" (+00'23") | 1000 / 8000 |
9 | | 05'31" (+00'39") | 8 / 8008 |
4月累積里程 : 179.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'47" | 00:13'20" |
3 | 05'48" | 00:19'08" |
4 | 05'17" | 00:24'25" |
5 | 05'16" | 00:29'41" |
6 | 04'53" | 00:34'34" |
7 | 04'53" | 00:39'27" |
8 | 05'16" | 00:44'43" |
8.0 | 03'45" | 00:44'45" |