10.0 km | 01:06:31 | 06:37/km日期: 2017-04-04 20:01 - 地點: 愛河之心 - 卡路里: 497 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 59%
Pace: 06'37" / 06'26" / 06'52" / 06'36" / 06'54" / 06'34" / 06'25" / 06'43" / 06'28" / 06'50" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" | 1000 / 1000 |
| 2 | | 06'26" (+00'01") | 1000 / 2000 |
| 3 | | 06'52" (+00'27") | 1000 / 3000 |
| 4 | | 06'35" (+00'10") | 1000 / 4000 |
| 5 | | 06'54" (+00'29") | 1000 / 5000 |
| 6 | | 06'33" (+00'08") | 1000 / 6000 |
| 7 | | 06'25" | 1000 / 7000 |
| 8 | | 06'42" (+00'17") | 1000 / 8000 |
| 9 | | 06'27" (+00'02") | 1000 / 9000 |
| 10 | | 06'49" (+00'24") | 1000 / 10000 |
| 11 | | 07'13" (+00'48") | 40 / 10040 |
4月累積里程 :
104.79 km 
Saucony Reflex series 累積 :
839.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'26" | 00:13'03" |
| 3 | 06'52" | 00:19'55" |
| 4 | 06'36" | 00:26'31" |
| 5 | 06'54" | 00:33'25" |
| 6 | 06'34" | 00:39'59" |
| 7 | 06'25" | 00:46'24" |
| 8 | 06'43" | 00:53'07" |
| 9 | 06'28" | 00:59'35" |
| 10 | 06'50" | 01:06'25" |
| 10.0 | 07'04" | 01:06'42" |
展開計圈分析
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