21.1 km | 02:11:23 | 06:13/km日期: 2017-04-05 09:08 - 地點: 新月橋至中正橋 - 天氣: 晴朗 - 平均心率: 155 - 卡路里: 1178 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 57%
Pace: 06'27" / 06'33" / 06'03" / 05'56" / 05'52" / 06'15" / 05'49" / 05'45" / 05'45" / 05'47" / 06'46" / 05'53" / 05'53" / 06'21" / 06'10" / 06'02" / 07'29" / 06'16" / 06'50" / 06'25" / 06'24" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'42") | 1000 / 1000 |
| 2 | | 06'33" (+00'49") | 1000 / 2000 |
| 3 | | 06'02" (+00'18") | 1000 / 3000 |
| 4 | | 05'55" (+00'11") | 1000 / 4000 |
| 5 | | 05'52" (+00'08") | 1000 / 5000 |
| 6 | | 06'15" (+00'31") | 1000 / 6000 |
| 7 | | 05'49" (+00'05") | 1000 / 7000 |
| 8 | | 05'44" | 1000 / 8000 |
| 9 | | 05'44" | 1000 / 9000 |
| 10 | | 05'47" (+00'03") | 1000 / 10000 |
| 11 | | 06'45" (+01'01") | 1000 / 11000 |
| 12 | | 05'52" (+00'08") | 1000 / 12000 |
| 13 | | 05'53" (+00'09") | 1000 / 13000 |
| 14 | | 06'20" (+00'36") | 1000 / 14000 |
| 15 | | 06'09" (+00'25") | 1000 / 15000 |
| 16 | | 06'01" (+00'17") | 1000 / 16000 |
| 17 | | 07'21" (+01'37") | 1000 / 17000 |
| 18 | | 06'23" (+00'39") | 1000 / 18000 |
| 19 | | 06'49" (+01'05") | 1000 / 19000 |
| 20 | | 06'24" (+00'40") | 1000 / 20000 |
| 21 | | 06'23" (+00'39") | 1000 / 21000 |
| 22 | | 06'08" (+00'24") | 115 / 21115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 :
234.43 km 
Mizuno 皇速2 累積 :
482.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'33" | 00:13'00" |
| 3 | 06'03" | 00:19'03" |
| 4 | 05'56" | 00:24'59" |
| 5 | 05'52" | 00:30'51" |
| 6 | 06'15" | 00:37'06" |
| 7 | 05'49" | 00:42'55" |
| 8 | 05'45" | 00:48'40" |
| 9 | 05'45" | 00:54'25" |
| 10 | 05'47" | 01:00'12" |
| 11 | 06'46" | 01:06'58" |
| 12 | 05'53" | 01:12'51" |
| 13 | 05'53" | 01:18'44" |
| 14 | 06'21" | 01:25'05" |
| 15 | 06'10" | 01:31'15" |
| 16 | 06'02" | 01:37'17" |
| 17 | 07'29" | 01:44'46" |
| 18 | 06'16" | 01:51'02" |
| 19 | 06'50" | 01:57'52" |
| 20 | 06'25" | 02:04'17" |
| 21 | 06'24" | 02:10'41" |
| 21.1 | 06'05" | 02:11'23" |
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