14.8 km | 01:39:23 | 06:42/km日期: 2017-04-02 16:19 - 平均心率: 156 - 卡路里: 933 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 43%
Pace: 06'42" / 05'56" / 06'07" / 08'15" / 07'12" / 05'55" / 06'19" / 06'17" / 06'44" / 06'48" / 05'28" / 07'36" / 05'47" / 06'46" / 09'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'13") | 1000 / 1000 |
| 2 | | 05'56" (+00'28") | 1000 / 2000 |
| 3 | | 06'07" (+00'39") | 1000 / 3000 |
| 4 | | 08'14" (+02'46") | 1000 / 4000 |
| 5 | | 07'12" (+01'44") | 1000 / 5000 |
| 6 | | 05'54" (+00'26") | 1000 / 6000 |
| 7 | | 06'18" (+00'50") | 1000 / 7000 |
| 8 | | 06'17" (+00'49") | 1000 / 8000 |
| 9 | | 06'44" (+01'16") | 1000 / 9000 |
| 10 | | 06'47" (+01'19") | 1000 / 10000 |
| 11 | | 05'28" | 1000 / 11000 |
| 12 | | 07'36" (+02'08") | 1000 / 12000 |
| 13 | | 05'46" (+00'18") | 1000 / 13000 |
| 14 | | 06'46" (+01'18") | 1000 / 14000 |
| 15 | | 09'12" (+03'44") | 817 / 14817 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
4月累積里程 :
128.24 km 
UA Fortis 累積 :
626.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 05'56" | 00:12'38" |
| 3 | 06'07" | 00:18'45" |
| 4 | 08'15" | 00:27'00" |
| 5 | 07'12" | 00:34'12" |
| 6 | 05'55" | 00:40'07" |
| 7 | 06'19" | 00:46'26" |
| 8 | 06'17" | 00:52'43" |
| 9 | 06'44" | 00:59'27" |
| 10 | 06'48" | 01:06'15" |
| 11 | 05'28" | 01:11'43" |
| 12 | 07'36" | 01:19'19" |
| 13 | 05'47" | 01:25'06" |
| 14 | 06'46" | 01:31'52" |
| 14.8 | 09'11" | 01:39'23" |
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