5.4 km | 00:35:59 | 06:42/km日期: 2016-03-07 18:52 - 卡路里: 323 Cal - 總步數: 6268 - 平均步頻: 174 - 平均步幅: 85 cm - 溫度: 20°C - 濕度: 89%
Pace: 06'18" / 06'40" / 06'46" / 07'01" / 07'00" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" | 402 / 402 | 174 / 100 |
| 2 | | 06'32" (+00'50") | 405 / 808 | 174 / 87 |
| 3 | | 06'42" (+01'00") | 407 / 1215 | 174 / 85 |
| 4 | | 06'31" (+00'49") | 405 / 1621 | 172 / 88 |
| 5 | | 06'35" (+00'53") | 400 / 2021 | 174 / 86 |
| 6 | | 06'48" (+01'06") | 401 / 2422 | 174 / 84 |
| 7 | | 06'44" (+01'02") | 407 / 2830 | 174 / 84 |
| 8 | | 06'39" (+00'57") | 400 / 3231 | 174 / 86 |
| 9 | | 07'03" (+01'21") | 404 / 3636 | 174 / 81 |
| 10 | | 06'56" (+01'14") | 400 / 4036 | 174 / 82 |
| 11 | | 06'59" (+01'17") | 407 / 4444 | 174 / 81 |
| 12 | | 06'51" (+01'09") | 406 / 4850 | 174 / 83 |
| 13 | | 06'39" (+00'57") | 410 / 5260 | 172 / 86 |
| 14 | | 05'29" | 157 / 5418 | 168 / 108 |
3月累積里程 : 15.93 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'40" | 00:12'58" |
| 3 | 06'46" | 00:19'44" |
| 4 | 07'01" | 00:26'45" |
| 5 | 07'00" | 00:33'45" |
| 5.4 | 06'14" | 00:35'59" |
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