6.3 km | 00:36:17 | 05:43/km日期: 2017-04-04 06:32 - 平均心率: 154 - 卡路里: 365 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 60%
Pace: 06'02" / 05'59" / 05'53" / 05'47" / 05'35" / 05'17" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'49") | 216 / 216 |
| 2 | | 06'05" (+00'54") | 213 / 430 |
| 3 | | 06'02" (+00'51") | 212 / 642 |
| 4 | | 06'05" (+00'54") | 210 / 853 |
| 5 | | 05'59" (+00'48") | 208 / 1061 |
| 6 | | 06'03" (+00'52") | 209 / 1271 |
| 7 | | 06'05" (+00'54") | 207 / 1478 |
| 8 | | 05'53" (+00'42") | 206 / 1685 |
| 9 | | 05'50" (+00'39") | 208 / 1893 |
| 10 | | 05'57" (+00'46") | 210 / 2103 |
| 11 | | 05'54" (+00'43") | 211 / 2315 |
| 12 | | 05'50" (+00'39") | 211 / 2526 |
| 13 | | 05'54" (+00'43") | 211 / 2738 |
| 14 | | 05'53" (+00'42") | 212 / 2950 |
| 15 | | 05'48" (+00'37") | 212 / 3162 |
| 16 | | 05'50" (+00'39") | 211 / 3373 |
| 17 | | 05'56" (+00'45") | 213 / 3586 |
| 18 | | 05'39" (+00'28") | 214 / 3801 |
| 19 | | 05'43" (+00'32") | 209 / 4011 |
| 20 | | 05'37" (+00'26") | 213 / 4224 |
| 21 | | 05'41" (+00'30") | 207 / 4432 |
| 22 | | 05'38" (+00'27") | 209 / 4642 |
| 23 | | 05'25" (+00'14") | 215 / 4857 |
| 24 | | 05'23" (+00'12") | 210 / 5068 |
| 25 | | 05'25" (+00'14") | 211 / 5279 |
| 26 | | 05'19" (+00'08") | 213 / 5492 |
| 27 | | 05'11" | 211 / 5704 |
| 28 | | 05'13" (+00'02") | 210 / 5915 |
| 29 | | 05'16" (+00'05") | 211 / 6126 |
| 30 | | 05'03" | 209 / 6335 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
4月累積里程 :
200.48 km 
New Balance Zante V2 累積 :
1792.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'59" | 00:12'01" |
| 3 | 05'53" | 00:17'54" |
| 4 | 05'47" | 00:23'41" |
| 5 | 05'35" | 00:29'16" |
| 6 | 05'17" | 00:34'33" |
| 6.3 | 05'06" | 00:36'16" |
展開計圈分析
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