13.1 km | 01:22:09 | 06:16/km日期: 2017-04-02 06:25 - 總爬升: 120 m - 卡路里: 734 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 44%
Pace: 06'05" / 07'14" / 06'27" / 06'10" / 06'28" / 06'11" / 12'05" / 37'19" / 06'40" / 06'26" / 11'22" / 05'40" / 07'43" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'03") | 1000 / 1000 |
| 2 | | 07'14" (+02'13") | 1000 / 2000 |
| 3 | | 06'27" (+01'26") | 1000 / 3000 |
| 4 | | 06'09" (+01'08") | 1000 / 4000 |
| 5 | | 06'28" (+01'27") | 1000 / 5000 |
| 6 | | 06'11" (+01'10") | 1000 / 6000 |
| 7 | | 06'08" (+01'07") | 1000 / 7000 |
| 8 | | 06'17" (+01'16") | 1000 / 8000 |
| 9 | | 06'39" (+01'38") | 1000 / 9000 |
| 10 | | 06'26" (+01'25") | 1000 / 10000 |
| 11 | | 06'56" (+01'55") | 1000 / 11000 |
| 12 | | 05'40" (+00'39") | 1000 / 12000 |
| 13 | | 05'01" | 1000 / 13000 |
| 14 | | 04'42" | 82 / 13082 |
4月累積里程 : 117.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 07'14" | 00:13'19" |
| 3 | 06'27" | 00:19'46" |
| 4 | 06'10" | 00:25'56" |
| 5 | 06'28" | 00:32'24" |
| 6 | 06'11" | 00:38'35" |
| 7 | 12'05" | 00:50'40" |
| 8 | 37'19" | 01:27'59" |
| 9 | 06'40" | 01:34'39" |
| 10 | 06'26" | 01:41'05" |
| 11 | 11'22" | 01:52'27" |
| 12 | 05'40" | 01:58'07" |
| 13 | 07'43" | 02:05'50" |
| 13.1 | 04'39" | 02:06'13" |
展開計圈分析
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