10.0 km | 00:59:41 | 05:57/km日期: 2017-03-27 20:02 - 卡路里: 578 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 68%
Pace: 08'10" / 06'35" / 06'11" / 05'59" / 05'56" / 05'30" / 05'10" / 06'11" / 05'50" / 06'11" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'43") | 1000 / 1000 |
| 2 | | 06'35" (+01'25") | 1000 / 2000 |
| 3 | | 06'11" (+01'01") | 1000 / 3000 |
| 4 | | 05'58" (+00'48") | 1000 / 4000 |
| 5 | | 05'56" (+00'46") | 1000 / 5000 |
| 6 | | 05'29" (+00'19") | 1000 / 6000 |
| 7 | | 05'10" | 1000 / 7000 |
| 8 | | 05'21" (+00'11") | 1000 / 8000 |
| 9 | | 05'50" (+00'40") | 1000 / 9000 |
| 10 | | 06'10" (+01'00") | 1000 / 10000 |
| 11 | | 06'36" (+01'26") | 8 / 10008 |
3月累積里程 :
78.69 km 
asice 不可考 累積 :
278.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 06'35" | 00:14'45" |
| 3 | 06'11" | 00:20'56" |
| 4 | 05'59" | 00:26'55" |
| 5 | 05'56" | 00:32'51" |
| 6 | 05'30" | 00:38'21" |
| 7 | 05'10" | 00:43'31" |
| 8 | 06'11" | 00:49'42" |
| 9 | 05'50" | 00:55'32" |
| 10 | 06'11" | 01:01'43" |
| 10.0 | 06'09" | 01:01'46" |
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