16.4 km | 01:27:23 | 05:20/km日期: 2017-03-30 20:50 - 地點: 新北市中和國小操場 - 天氣: 涼 - 卡路里: 1210 Cal - 溫度: 23°C - 濕度: 69%
Pace: 05'50" / 05'46" / 05'24" / 05'21" / 05'21" / 05'18" / 05'31" / 05'37" / 05'29" / 05'20" / 05'21" / 05'24" / 05'11" / 04'48" / 04'37" / 04'42" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+01'49") | 392 / 392 |
2 | | 05'28" (+00'53") | 435 / 828 |
3 | | 05'39" (+01'04") | 417 / 1246 |
4 | | 05'44" (+01'09") | 409 / 1655 |
5 | | 05'47" (+01'12") | 399 / 2055 |
6 | | 05'18" (+00'43") | 427 / 2482 |
7 | | 05'21" (+00'46") | 426 / 2908 |
8 | | 05'12" (+00'37") | 425 / 3333 |
9 | | 05'21" (+00'46") | 419 / 3753 |
10 | | 05'24" (+00'49") | 406 / 4159 |
11 | | 05'19" (+00'44") | 416 / 4576 |
12 | | 05'25" (+00'50") | 408 / 4985 |
13 | | 05'15" (+00'40") | 424 / 5409 |
14 | | 05'22" (+00'47") | 415 / 5825 |
15 | | 05'23" (+00'48") | 407 / 6232 |
16 | | 05'38" (+01'03") | 405 / 6638 |
17 | | 05'31" (+00'56") | 404 / 7042 |
18 | | 05'38" (+01'03") | 396 / 7438 |
19 | | 05'35" (+01'00") | 405 / 7844 |
20 | | 05'30" (+00'55") | 407 / 8252 |
21 | | 05'26" (+00'51") | 416 / 8668 |
22 | | 05'22" (+00'47") | 400 / 9068 |
23 | | 05'28" (+00'53") | 407 / 9475 |
24 | | 05'16" (+00'41") | 423 / 9899 |
25 | | 05'18" (+00'43") | 408 / 10308 |
26 | | 05'27" (+00'52") | 406 / 10714 |
27 | | 05'18" (+00'43") | 421 / 11135 |
28 | | 05'20" (+00'45") | 411 / 11547 |
29 | | 05'26" (+00'51") | 413 / 11961 |
30 | | 05'23" (+00'48") | 405 / 12366 |
31 | | 05'06" (+00'31") | 417 / 12783 |
32 | | 04'56" (+00'21") | 405 / 13188 |
33 | | 04'56" (+00'21") | 411 / 13600 |
34 | | 04'36" (+00'01") | 418 / 14018 |
35 | | 04'38" (+00'03") | 412 / 14431 |
36 | | 04'38" (+00'03") | 412 / 14844 |
37 | | 04'37" (+00'02") | 411 / 15255 |
38 | | 04'35" | 431 / 15686 |
39 | | 04'45" (+00'10") | 427 / 16114 |
40 | | 04'23" | 429 / 16543 |
3月累積里程 :
201.58 km HYPER HEROES 經典堅持者 Hyper Striver-閃耀黃 累積 :
787.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'46" | 00:11'36" |
3 | 05'24" | 00:17'00" |
4 | 05'21" | 00:22'21" |
5 | 05'21" | 00:27'42" |
6 | 05'18" | 00:33'00" |
7 | 05'31" | 00:38'31" |
8 | 05'37" | 00:44'08" |
9 | 05'29" | 00:49'37" |
10 | 05'20" | 00:54'57" |
11 | 05'21" | 01:00'18" |
12 | 05'24" | 01:05'42" |
13 | 05'11" | 01:10'53" |
14 | 04'48" | 01:15'41" |
15 | 04'37" | 01:20'18" |
16 | 04'42" | 01:25'00" |
16.4 | 06'20" | 01:27'23" |