6.4 km | 00:39:35 | 06:09/km日期: 2017-03-29 11:41 - 卡路里: 450 Cal - 總步數: 7416 - 平均步頻: 187 - 平均步幅: 86 cm - 溫度: 23°C - 濕度: 65%
Pace: 06'34" / 06'14" / 06'02" / 06'07" / 06'02" / 06'06" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+00'33") | 1000 / 1000 | 183 / 83 |
2 | | 06'12" (+00'12") | 1002 / 2003 | 188 / 85 |
3 | | 06'00" | 1003 / 3006 | 188 / 88 |
4 | | 06'07" (+00'07") | 999 / 4006 | 188 / 86 |
5 | | 06'02" (+00'02") | 999 / 5005 | 188 / 87 |
6 | | 06'09" (+00'09") | 1000 / 6005 | 186 / 87 |
7 | | 05'51" | 415 / 6421 | 186 / 91 |
3月累積里程 :
250.27 km Asics GEL-KAYANO 21 累積 :
409.7 kmMW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'14" | 00:12'48" |
3 | 06'02" | 00:18'50" |
4 | 06'07" | 00:24'57" |
5 | 06'02" | 00:30'59" |
6 | 06'06" | 00:37'05" |
6.4 | 05'55" | 00:39'35" |