5.5 km | 00:39:41 | 07:12/km日期: 2017-03-22 19:14 - 卡路里: 450 Cal - 溫度: 23°C - 濕度: 64%
Pace: 13'56" / 05'52" / 05'32" / 05'31" / 05'34" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'56" (+08'26") | 1000 / 1000 |
| 2 | | 05'51" (+00'21") | 1000 / 2000 |
| 3 | | 05'32" (+00'02") | 1000 / 3000 |
| 4 | | 05'30" | 1000 / 4000 |
| 5 | | 05'33" (+00'03") | 1000 / 5000 |
| 6 | | 06'25" (+00'55") | 510 / 5510 |
3月累積里程 : 21.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'56" | 00:13'56" |
| 2 | 05'52" | 00:19'48" |
| 3 | 05'32" | 00:25'20" |
| 4 | 05'31" | 00:30'51" |
| 5 | 05'34" | 00:36'25" |
| 5.5 | 06'25" | 00:39'42" |
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