21.8 km | 01:58:34 | 05:27/km日期: 2017-03-28 19:35 - 地點: 新北市中和國小操場 - 天氣: 涼 - 卡路里: 1618 Cal - 溫度: 22°C - 濕度: 60%
Pace: 06'06" / 05'22" / 05'22" / 05'37" / 05'29" / 05'21" / 05'27" / 05'28" / 05'21" / 05'22" / 05'17" / 05'13" / 05'15" / 05'14" / 05'26" / 05'21" / 05'31" / 05'29" / 05'13" / 05'33" / 05'22" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+01'43") | 382 / 382 |
2 | | 05'57" (+01'16") | 396 / 779 |
3 | | 05'22" (+00'41") | 418 / 1197 |
4 | | 05'27" (+00'46") | 418 / 1615 |
5 | | 05'29" (+00'48") | 403 / 2019 |
6 | | 05'11" (+00'30") | 439 / 2458 |
7 | | 05'25" (+00'44") | 414 / 2873 |
8 | | 05'37" (+00'56") | 402 / 3275 |
9 | | 05'32" (+00'51") | 412 / 3688 |
10 | | 05'38" (+00'57") | 401 / 4089 |
11 | | 05'34" (+00'53") | 413 / 4502 |
12 | | 05'24" (+00'43") | 424 / 4927 |
13 | | 05'17" (+00'36") | 419 / 5346 |
14 | | 05'21" (+00'40") | 419 / 5766 |
15 | | 05'26" (+00'45") | 412 / 6179 |
16 | | 05'25" (+00'44") | 417 / 6596 |
17 | | 05'30" (+00'49") | 412 / 7008 |
18 | | 05'23" (+00'42") | 423 / 7431 |
19 | | 05'29" (+00'48") | 415 / 7847 |
20 | | 05'22" (+00'41") | 422 / 8269 |
21 | | 05'26" (+00'45") | 420 / 8690 |
22 | | 05'19" (+00'38") | 423 / 9113 |
23 | | 05'20" (+00'39") | 411 / 9524 |
24 | | 05'22" (+00'41") | 422 / 9946 |
25 | | 05'17" (+00'36") | 422 / 10369 |
26 | | 05'14" (+00'33") | 422 / 10791 |
27 | | 05'16" (+00'35") | 420 / 11212 |
28 | | 05'18" (+00'37") | 427 / 11639 |
29 | | 05'11" (+00'30") | 426 / 12066 |
30 | | 05'13" (+00'32") | 423 / 12490 |
31 | | 05'15" (+00'34") | 421 / 12911 |
32 | | 05'05" (+00'24") | 428 / 13340 |
33 | | 05'22" (+00'41") | 418 / 13758 |
34 | | 05'22" (+00'41") | 412 / 14171 |
35 | | 05'23" (+00'42") | 422 / 14594 |
36 | | 05'24" (+00'43") | 422 / 15016 |
37 | | 05'18" (+00'37") | 420 / 15437 |
38 | | 05'28" (+00'47") | 423 / 15861 |
39 | | 05'24" (+00'43") | 419 / 16280 |
40 | | 05'32" (+00'51") | 408 / 16689 |
41 | | 05'21" (+00'40") | 420 / 17109 |
42 | | 05'18" (+00'37") | 430 / 17540 |
43 | | 05'43" (+01'02") | 401 / 17941 |
44 | | 05'20" (+00'39") | 430 / 18371 |
45 | | 05'06" (+00'25") | 449 / 18821 |
46 | | 05'14" (+00'33") | 428 / 19250 |
47 | | 05'30" (+00'49") | 429 / 19679 |
48 | | 05'49" (+01'08") | 409 / 20088 |
49 | | 05'26" (+00'45") | 410 / 20499 |
50 | | 05'16" (+00'35") | 420 / 20920 |
51 | | 05'14" (+00'33") | 407 / 21327 |
52 | | 04'41" | 437 / 21764 |
3月累積里程 :
201.58 km HYPER HEROES 經典堅持者 Hyper Striver-閃耀黃 累積 :
787.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'22" | 00:11'28" |
3 | 05'22" | 00:16'50" |
4 | 05'37" | 00:22'27" |
5 | 05'29" | 00:27'56" |
6 | 05'21" | 00:33'17" |
7 | 05'27" | 00:38'44" |
8 | 05'28" | 00:44'12" |
9 | 05'21" | 00:49'33" |
10 | 05'22" | 00:54'55" |
11 | 05'17" | 01:00'12" |
12 | 05'13" | 01:05'25" |
13 | 05'15" | 01:10'40" |
14 | 05'14" | 01:15'54" |
15 | 05'26" | 01:21'20" |
16 | 05'21" | 01:26'41" |
17 | 05'31" | 01:32'12" |
18 | 05'29" | 01:37'41" |
19 | 05'13" | 01:42'54" |
20 | 05'33" | 01:48'27" |
21 | 05'22" | 01:53'49" |
21.8 | 06'17" | 01:58'34" |