10.0 km | 01:01:56 | 06:11/km日期: 2017-03-27 19:58 - 平均心率: 173 - 卡路里: 805 Cal - 平均步頻: 176 - 溫度: 11°C - 濕度: 95%
Pace: 06'24" / 05'51" / 05'50" / 05'58" / 06'02" / 06'19" / 06'10" / 06'18" / 06'27" / 06'35" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'35") | 1000 / 1000 |
| 2 | | 05'50" (+00'01") | 1000 / 2000 |
| 3 | | 05'49" | 1000 / 3000 |
| 4 | | 05'58" (+00'09") | 1000 / 4000 |
| 5 | | 06'02" (+00'13") | 1000 / 5000 |
| 6 | | 06'18" (+00'29") | 1000 / 6000 |
| 7 | | 06'10" (+00'21") | 1000 / 7000 |
| 8 | | 06'17" (+00'28") | 1000 / 8000 |
| 9 | | 06'27" (+00'38") | 1000 / 9000 |
| 10 | | 06'34" (+00'45") | 1000 / 10000 |
| 11 | | 05'12" | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
3月累積里程 :
42.80 km 
NIKE REAX RUN 9 累積 :
776.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'51" | 00:12'15" |
| 3 | 05'50" | 00:18'05" |
| 4 | 05'58" | 00:24'03" |
| 5 | 06'02" | 00:30'05" |
| 6 | 06'19" | 00:36'24" |
| 7 | 06'10" | 00:42'34" |
| 8 | 06'18" | 00:48'52" |
| 9 | 06'27" | 00:55'19" |
| 10 | 06'35" | 01:01'54" |
| 10.0 | 06'39" | 01:01'57" |
展開計圈分析
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