7.3 km | 00:36:29 | 04:59/km日期: 2017-03-28 22:14 - 總爬升: 130 m - 卡路里: 559 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 64%
Pace: 05'40" / 05'16" / 05'16" / 04'57" / 04'43" / 04'47" / 04'27" / 04'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'13") | 1000 / 1000 |
| 2 | | 05'15" (+00'49") | 1000 / 2000 |
| 3 | | 05'16" (+00'50") | 1000 / 3000 |
| 4 | | 04'57" (+00'31") | 1000 / 4000 |
| 5 | | 04'42" (+00'16") | 1000 / 5000 |
| 6 | | 04'47" (+00'21") | 1000 / 6000 |
| 7 | | 04'26" | 1000 / 7000 |
| 8 | | 04'20" | 320 / 7320 |
3月累積里程 : 213.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'16" | 00:10'56" |
| 3 | 05'16" | 00:16'12" |
| 4 | 04'57" | 00:21'09" |
| 5 | 04'43" | 00:25'52" |
| 6 | 04'47" | 00:30'39" |
| 7 | 04'27" | 00:35'06" |
| 7.3 | 04'22" | 00:36'30" |
展開計圈分析
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