13.1 km | 01:06:00 | 05:02/km日期: 2017-03-28 09:08 - 平均心率: 151 - 卡路里: 701 Cal - 平均步頻: 186 - 溫度: 11°C - 濕度: 89%
Pace: 04'39" / 04'24" / 04'45" / 04'54" / 04'41" / 05'10" / 05'11" / 05'05" / 05'08" / 04'42" / 05'13" / 05'23" / 05'25" / 19'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'24") | 1000 / 1000 |
| 2 | | 04'24" (+00'09") | 1000 / 2000 |
| 3 | | 04'44" (+00'29") | 1000 / 3000 |
| 4 | | 04'53" (+00'38") | 1000 / 4000 |
| 5 | | 04'57" (+00'42") | 262 / 4262 |
| 6 | | 04'34" (+00'19") | 1000 / 5262 |
| 7 | | 04'21" (+00'06") | 97 / 5359 |
| 8 | | 10'26" (+06'11") | 95 / 5455 |
| 9 | | 04'35" (+00'20") | 1000 / 6455 |
| 10 | | 04'58" (+00'43") | 82 / 6537 |
| 11 | | 10'55" (+06'40") | 91 / 6628 |
| 12 | | 04'38" (+00'23") | 1000 / 7628 |
| 13 | | 04'15" | 83 / 7712 |
| 14 | | 08'53" (+04'38") | 112 / 7824 |
| 15 | | 04'38" (+00'23") | 1000 / 8824 |
| 16 | | 04'38" (+00'23") | 77 / 8902 |
| 17 | | 08'57" (+04'42") | 111 / 9014 |
| 18 | | 04'41" (+00'26") | 1000 / 10014 |
| 19 | | 04'40" (+00'25") | 67 / 10081 |
| 20 | | 08'44" (+04'29") | 114 / 10196 |
| 21 | | 04'41" (+00'26") | 1000 / 11196 |
| 22 | | 04'29" (+00'14") | 68 / 11264 |
| 23 | | 09'07" (+04'52") | 109 / 11374 |
| 24 | | 05'15" (+01'00") | 1000 / 12374 |
| 25 | | 06'48" (+02'33") | 696 / 13070 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
3月累積里程 :
246.65 km 
Mizuno 皇速2 累積 :
1153.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'24" | 00:09'03" |
| 3 | 04'45" | 00:13'48" |
| 4 | 04'54" | 00:18'42" |
| 5 | 04'41" | 00:23'23" |
| 6 | 05'10" | 00:28'33" |
| 7 | 05'11" | 00:33'44" |
| 8 | 05'05" | 00:38'49" |
| 9 | 05'08" | 00:43'57" |
| 10 | 04'42" | 00:48'39" |
| 11 | 05'13" | 00:53'52" |
| 12 | 05'23" | 00:59'15" |
| 13 | 05'25" | 01:04'40" |
| 13.1 | 18'50" | 01:06'00" |
展開計圈分析
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