16.7 km | 01:43:50 | 06:13/km日期: 2017-03-28 07:56 - 卡路里: 757 Cal - 溫度: 21°C - 濕度: 59%
Pace: 05'53" / 06'08" / 06'01" / 06'00" / 06'15" / 06'16" / 06'13" / 06'18" / 06'13" / 06'37" / 05'51" / 05'49" / 05'56" / 06'17" / 06'33" / 06'12" / 07'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'05") | 493 / 493 |
| 2 | | 05'57" (+00'18") | 498 / 991 |
| 3 | | 06'00" (+00'21") | 507 / 1498 |
| 4 | | 06'07" (+00'28") | 501 / 1999 |
| 5 | | 05'55" (+00'16") | 512 / 2512 |
| 6 | | 06'09" (+00'30") | 500 / 3013 |
| 7 | | 05'58" (+00'19") | 496 / 3509 |
| 8 | | 06'05" (+00'26") | 498 / 4007 |
| 9 | | 06'04" (+00'25") | 504 / 4512 |
| 10 | | 06'21" (+00'42") | 500 / 5012 |
| 11 | | 06'25" (+00'46") | 495 / 5507 |
| 12 | | 06'09" (+00'30") | 501 / 6009 |
| 13 | | 06'22" (+00'43") | 504 / 6514 |
| 14 | | 06'10" (+00'31") | 502 / 7016 |
| 15 | | 06'11" (+00'32") | 511 / 7527 |
| 16 | | 06'19" (+00'40") | 495 / 8023 |
| 17 | | 06'38" (+00'59") | 491 / 8514 |
| 18 | | 05'46" (+00'07") | 510 / 9025 |
| 19 | | 07'35" (+01'56") | 502 / 9528 |
| 20 | | 05'39" | 492 / 10020 |
| 21 | | 05'52" (+00'13") | 507 / 10528 |
| 22 | | 05'47" (+00'08") | 494 / 11023 |
| 23 | | 05'50" (+00'11") | 507 / 11531 |
| 24 | | 05'49" (+00'10") | 509 / 12040 |
| 25 | | 05'57" (+00'18") | 500 / 12540 |
| 26 | | 05'58" (+00'19") | 490 / 13030 |
| 27 | | 06'12" (+00'33") | 504 / 13535 |
| 28 | | 06'15" (+00'36") | 506 / 14041 |
| 29 | | 06'06" (+00'27") | 501 / 14543 |
| 30 | | 07'01" (+01'22") | 493 / 15037 |
| 31 | | 06'02" (+00'23") | 504 / 15541 |
| 32 | | 06'26" (+00'47") | 506 / 16048 |
| 33 | | 06'27" (+00'48") | 501 / 16549 |
| 34 | | 10'26" (+04'47") | 169 / 16718 |
好熱啊～@@
破記錄爽！
浮洲橋↔溪北河濱公園 #16.68k
#持之以恆 #挑戰自我
3月累積里程 : 80.11 km
Android - samsung SM-A800YZ 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'08" | 00:12'01" |
| 3 | 06'01" | 00:18'02" |
| 4 | 06'00" | 00:24'02" |
| 5 | 06'15" | 00:30'17" |
| 6 | 06'16" | 00:36'33" |
| 7 | 06'13" | 00:42'46" |
| 8 | 06'18" | 00:49'04" |
| 9 | 06'13" | 00:55'17" |
| 10 | 06'37" | 01:01'54" |
| 11 | 05'51" | 01:07'45" |
| 12 | 05'49" | 01:13'34" |
| 13 | 05'56" | 01:19'30" |
| 14 | 06'17" | 01:25'47" |
| 15 | 06'33" | 01:32'20" |
| 16 | 06'12" | 01:38'32" |
| 16.7 | 07'47" | 01:43'50" |
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