8.6 km | 00:53:24 | 06:10/km日期: 2017-03-28 05:33 - 總爬升: 270 m - 卡路里: 692 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 80%
Pace: 05'04" / 06'32" / 06'39" / 05'43" / 05'47" / 08'33" / 06'17" / 05'20" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" | 1000 / 1000 |
| 2 | | 06'32" (+01'28") | 1000 / 2000 |
| 3 | | 06'38" (+01'34") | 1000 / 3000 |
| 4 | | 05'42" (+00'38") | 1000 / 4000 |
| 5 | | 05'47" (+00'43") | 1000 / 5000 |
| 6 | | 08'31" (+03'27") | 1000 / 6000 |
| 7 | | 06'18" (+01'14") | 1000 / 7000 |
| 8 | | 05'20" (+00'16") | 1000 / 8000 |
| 9 | | 05'26" (+00'22") | 641 / 8641 |
3月累積里程 : 292.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 06'32" | 00:11'36" |
| 3 | 06'39" | 00:18'15" |
| 4 | 05'43" | 00:23'58" |
| 5 | 05'47" | 00:29'45" |
| 6 | 08'33" | 00:38'18" |
| 7 | 06'17" | 00:44'35" |
| 8 | 05'20" | 00:49'55" |
| 8.6 | 05'25" | 00:53'24" |
展開計圈分析
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