10.1 km | 00:57:20 | 05:41/km日期: 2017-03-22 18:35 - 卡路里: 543 Cal - 總步數: 9686 - 平均步頻: 168 - 平均步幅: 103 cm - 溫度: 23°C - 濕度: 70%
Pace: 06'25" / 06'26" / 05'41" / 05'40" / 05'37" / 05'30" / 05'22" / 05'21" / 05'24" / 05'24" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" (+01'05") | 1000 / 1000 | 168 / 92 |
2 | | 06'23" (+01'04") | 1006 / 2006 | 156 / 100 |
3 | | 05'41" (+00'22") | 1007 / 3014 | 170 / 103 |
4 | | 05'37" (+00'18") | 1007 / 4021 | 170 / 104 |
5 | | 05'34" (+00'15") | 1000 / 5021 | 170 / 105 |
6 | | 05'31" (+00'12") | 1004 / 6025 | 170 / 105 |
7 | | 05'19" | 1007 / 7033 | 171 / 109 |
8 | | 05'19" | 1003 / 8037 | 171 / 109 |
9 | | 05'22" (+00'03") | 1005 / 9042 | 171 / 108 |
10 | | 05'22" (+00'03") | 1004 / 10046 | 171 / 108 |
11 | | 06'26" (+01'07") | 69 / 10116 | 146 / 105 |
3月累積里程 : 277.37 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'26" | 00:12'51" |
3 | 05'41" | 00:18'32" |
4 | 05'40" | 00:24'12" |
5 | 05'37" | 00:29'49" |
6 | 05'30" | 00:35'19" |
7 | 05'22" | 00:40'41" |
8 | 05'21" | 00:46'02" |
9 | 05'24" | 00:51'26" |
10 | 05'24" | 00:56'50" |
10.1 | 07'09" | 00:57'20" |