10.2 km | 01:04:35 | 06:20/km日期: 2017-03-18 06:53 - 卡路里: 549 Cal - 總步數: 11664 - 平均步頻: 180 - 平均步幅: 87 cm - 溫度: 21°C - 濕度: 82%
Pace: 06'47" / 06'17" / 06'31" / 06'13" / 06'12" / 06'09" / 06'00" / 06'17" / 06'00" / 06'51" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+00'45") | 1009 / 1009 | 173 / 85 |
2 | | 06'16" (+00'18") | 1000 / 2009 | 179 / 88 |
3 | | 06'30" (+00'32") | 1001 / 3011 | 177 / 86 |
4 | | 06'14" (+00'16") | 1007 / 4019 | 182 / 87 |
5 | | 06'06" (+00'08") | 1004 / 5023 | 182 / 89 |
6 | | 06'10" (+00'12") | 1004 / 6028 | 183 / 88 |
7 | | 05'58" | 1004 / 7032 | 182 / 91 |
8 | | 06'14" (+00'16") | 1007 / 8040 | 183 / 87 |
9 | | 05'59" (+00'01") | 1002 / 9042 | 184 / 90 |
10 | | 06'49" (+00'51") | 1007 / 10049 | 178 / 82 |
11 | | 06'49" (+00'51") | 180 / 10230 | 176 / 82 |
3月累積里程 : 64.26 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'17" | 00:13'04" |
3 | 06'31" | 00:19'35" |
4 | 06'13" | 00:25'48" |
5 | 06'12" | 00:32'00" |
6 | 06'09" | 00:38'09" |
7 | 06'00" | 00:44'09" |
8 | 06'17" | 00:50'26" |
9 | 06'00" | 00:56'26" |
10 | 06'51" | 01:03'17" |
10.2 | 07'11" | 01:04'35" |