10.1 km | 00:56:12 | 05:35/km日期: 2017-03-25 15:05 - 卡路里: 741 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 65%
Pace: 05'58" / 05'39" / 05'30" / 05'26" / 05'25" / 05'26" / 05'29" / 05'35" / 05'38" / 05'49" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'32") | 1000 / 1000 |
| 2 | | 05'38" (+00'13") | 1000 / 2000 |
| 3 | | 05'29" (+00'04") | 1000 / 3000 |
| 4 | | 05'26" (+00'01") | 1000 / 4000 |
| 5 | | 05'25" | 1000 / 5000 |
| 6 | | 05'26" (+00'01") | 1000 / 6000 |
| 7 | | 05'29" (+00'04") | 1000 / 7000 |
| 8 | | 05'35" (+00'10") | 1000 / 8000 |
| 9 | | 05'37" (+00'12") | 1000 / 9000 |
| 10 | | 05'49" (+00'24") | 1000 / 10000 |
| 11 | | 05'41" (+00'16") | 52 / 10052 |
3月累積里程 : 97.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'39" | 00:11'37" |
| 3 | 05'30" | 00:17'07" |
| 4 | 05'26" | 00:22'33" |
| 5 | 05'25" | 00:27'58" |
| 6 | 05'26" | 00:33'24" |
| 7 | 05'29" | 00:38'53" |
| 8 | 05'35" | 00:44'28" |
| 9 | 05'38" | 00:50'06" |
| 10 | 05'49" | 00:55'55" |
| 10.1 | 05'45" | 00:56'13" |
17050.3 km | 
49.2 km
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