10.0 km | 00:50:58 | 05:05/km日期: 2017-03-25 16:49 - 地點: 新光國小 - 天氣: 晴 - 平均心率: 159 - 卡路里: 562 Cal - 平均步頻: 196 - 溫度: 26°C - 濕度: 79%
Pace: 05'33" / 05'13" / 05'12" / 05'07" / 05'05" / 05'01" / 05'00" / 04'55" / 04'55" / 04'51" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'43") | 1000 / 1000 |
| 2 | | 05'12" (+00'22") | 1000 / 2000 |
| 3 | | 05'11" (+00'21") | 1000 / 3000 |
| 4 | | 05'07" (+00'17") | 1000 / 4000 |
| 5 | | 05'04" (+00'14") | 1000 / 5000 |
| 6 | | 05'00" (+00'10") | 1000 / 6000 |
| 7 | | 05'00" (+00'10") | 1000 / 7000 |
| 8 | | 04'54" (+00'04") | 1000 / 8000 |
| 9 | | 04'55" (+00'05") | 1000 / 9000 |
| 10 | | 04'50" | 1000 / 10000 |
| 11 | | 05'42" (+00'52") | 15 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 :
75.35 km 
REEBOK REALFLEX 累積 :
567.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'13" | 00:10'46" |
| 3 | 05'12" | 00:15'58" |
| 4 | 05'07" | 00:21'05" |
| 5 | 05'05" | 00:26'10" |
| 6 | 05'01" | 00:31'11" |
| 7 | 05'00" | 00:36'11" |
| 8 | 04'55" | 00:41'06" |
| 9 | 04'55" | 00:46'01" |
| 10 | 04'51" | 00:50'52" |
| 10.0 | 04'14" | 00:50'56" |
展開計圈分析
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