| 終於完賽了~
早上出門時心裡想“整夜被吵到都無法睡覺怎麼跑ㄚ,於是心裡一各念頭【時間內順利完賽】就好了,話說:剛開始跑順順的,跑過21K心裡鬆一口氣了,已經過一半了,戈卡苦麻要嘎渡蹬來~23K遇到5:00配速員有3各男生,前頭帶跑的一路喊跟緊一點破5小時哦!於是跟他跟到34K他還是喊跟緊一點~跑起來~剩不到8K~最後慢慢看他們遠離我😂😂😂因為我快沒力了,整晚都沒睡…意志力撐著…後來剩不到5K我用平常跑步的步伐慢慢前進~終於把自己渡回來了😅😂😁
#風景太美了一直好想拍照又怕被關門只好只拍一張就繼續跑😄😍😊 賽後評分: 風景太美了,有時間限制不然拍~拍~拍😍😘😁 給 5 星 3月累積里程 : 143.30 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 11'49" | 00:11'49" | 2 | 03'01" | 00:14'50" | 3 | 06'38" | 00:21'28" | 4 | 06'10" | 00:27'38" | 5 | 05'56" | 00:33'34" | 6 | 06'32" | 00:40'06" | 7 | 06'42" | 00:46'48" | 8 | 06'34" | 00:53'22" | 9 | 06'20" | 00:59'42" | 10 | 06'33" | 01:06'15" | 11 | 05'59" | 01:12'14" | 12 | 06'25" | 01:18'39" | 13 | 06'58" | 01:25'37" | 14 | 06'48" | 01:32'25" | 15 | 07'00" | 01:39'25" | 16 | 06'39" | 01:46'04" | 17 | 06'54" | 01:52'58" | 18 | 07'05" | 02:00'03" | 19 | 06'52" | 02:06'55" | 20 | 06'45" | 02:13'40" | 21 | 07'13" | 02:20'53" | 22 | 06'54" | 02:27'47" | 23 | 07'25" | 02:35'12" | 24 | 07'24" | 02:42'36" | 25 | 07'42" | 02:50'18" | 26 | 06'55" | 02:57'13" | 27 | 06'45" | 03:03'58" | 28 | 06'55" | 03:10'53" | 29 | 06'55" | 03:17'48" | 30 | 07'00" | 03:24'48" | 31 | 08'10" | 03:32'58" | 32 | 07'05" | 03:40'03" | 33 | 07'05" | 03:47'08" | 34 | 07'05" | 03:54'13" | 35 | 07'19" | 04:01'32" | 36 | 07'40" | 04:09'12" | 37 | 07'39" | 04:16'51" | 38 | 07'11" | 04:24'02" | 39 | 07'55" | 04:31'57" | 40 | 08'01" | 04:39'58" | 41 | 07'47" | 04:47'45" | 42 | 09'35" | 04:57'20" | 42.3 | 06'39" | 04:59'31" |
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