15.0 km | 01:30:21 | 06:01/km日期: 2017-03-24 17:22 - 總爬升: 165 m - 平均心率: 136 - 卡路里: 822 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 88%
Pace: 05'49" / 05'31" / 04'56" / 06'19" / 08'16" / 05'03" / 05'50" / 05'39" / 04'41" / 06'00" / 09'17" / 05'54" / 06'24" / 05'33" / 05'07" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'08") | 1000 / 1000 |
| 2 | | 05'31" (+00'51") | 1000 / 2000 |
| 3 | | 04'56" (+00'16") | 1000 / 3000 |
| 4 | | 06'18" (+01'38") | 1000 / 4000 |
| 5 | | 08'15" (+03'35") | 1000 / 5000 |
| 6 | | 05'02" (+00'22") | 1000 / 6000 |
| 7 | | 05'50" (+01'10") | 1000 / 7000 |
| 8 | | 05'39" (+00'59") | 1000 / 8000 |
| 9 | | 04'40" | 1000 / 9000 |
| 10 | | 05'59" (+01'19") | 1000 / 10000 |
| 11 | | 09'18" (+04'38") | 1000 / 11000 |
| 12 | | 05'53" (+01'13") | 1000 / 12000 |
| 13 | | 06'24" (+01'44") | 1000 / 13000 |
| 14 | | 05'32" (+00'52") | 1000 / 14000 |
| 15 | | 05'07" (+00'27") | 1000 / 15000 |
| 16 | | 04'23" | 10 / 15010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 :
183.56 km 
夾腳拖鞋 累積 :
12699.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'31" | 00:11'20" |
| 3 | 04'56" | 00:16'16" |
| 4 | 06'19" | 00:22'35" |
| 5 | 08'16" | 00:30'51" |
| 6 | 05'03" | 00:35'54" |
| 7 | 05'50" | 00:41'44" |
| 8 | 05'39" | 00:47'23" |
| 9 | 04'41" | 00:52'04" |
| 10 | 06'00" | 00:58'04" |
| 11 | 09'17" | 01:07'21" |
| 12 | 05'54" | 01:13'15" |
| 13 | 06'24" | 01:19'39" |
| 14 | 05'33" | 01:25'12" |
| 15 | 05'07" | 01:30'19" |
| 15.0 | 04'34" | 01:30'22" |
展開計圈分析
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