9.4 km | 00:58:54 | 06:15/km日期: 2017-03-24 20:32 - 地點: 堤防 - 天氣: 舒適 - 卡路里: 558 Cal - 溫度: 20°C - 濕度: 68%
Pace: 06'27" / 06'33" / 06'36" / 06'00" / 06'21" / 06'56" / 06'39" / 05'46" / 05'24" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'02") | 1003 / 1003 |
| 2 | | 06'33" (+01'10") | 999 / 2003 |
| 3 | | 06'35" (+01'12") | 1001 / 3004 |
| 4 | | 05'58" (+00'35") | 1002 / 4007 |
| 5 | | 06'19" (+00'56") | 1002 / 5009 |
| 6 | | 06'57" (+01'34") | 997 / 6007 |
| 7 | | 06'37" (+01'14") | 1003 / 7010 |
| 8 | | 05'45" (+00'22") | 1000 / 8011 |
| 9 | | 05'23" | 1001 / 9012 |
| 10 | | 05'39" (+00'16") | 389 / 9402 |
3月累積里程 :
55.27 km 
adidas Fresh2輕量慢跑鞋 累積 :
4432.0 kmAndroid - samsung SM-N7507 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'33" | 00:13'00" |
| 3 | 06'36" | 00:19'36" |
| 4 | 06'00" | 00:25'36" |
| 5 | 06'21" | 00:31'57" |
| 6 | 06'56" | 00:38'53" |
| 7 | 06'39" | 00:45'32" |
| 8 | 05'46" | 00:51'18" |
| 9 | 05'24" | 00:56'42" |
| 9.4 | 05'29" | 00:58'54" |
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