7.2 km | 00:38:50 | 05:22/km日期: 2017-03-22 19:37 - 地點: 交大台南校區 - 天氣: 涼爽 - 卡路里: 521 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 61%
Pace: 05'21" / 07'37" / 05'19" / 05'28" / 05'33" / 05'24" / 05'19" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'05") | 1000 / 1000 |
| 2 | | 05'15" | 1000 / 2000 |
| 3 | | 05'19" (+00'04") | 1000 / 3000 |
| 4 | | 05'28" (+00'13") | 1000 / 4000 |
| 5 | | 05'33" (+00'18") | 1000 / 5000 |
| 6 | | 05'23" (+00'08") | 1000 / 6000 |
| 7 | | 05'19" (+00'04") | 1000 / 7000 |
| 8 | | 05'11" | 230 / 7230 |
3月累積里程 : 117.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 07'37" | 00:12'58" |
| 3 | 05'19" | 00:18'17" |
| 4 | 05'28" | 00:23'45" |
| 5 | 05'33" | 00:29'18" |
| 6 | 05'24" | 00:34'42" |
| 7 | 05'19" | 00:40'01" |
| 7.2 | 05'08" | 00:41'12" |
展開計圈分析
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