6.0 km | 00:37:11 | 06:11/km日期: 2017-03-08 05:20 - 卡路里: 354 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 91%
Pace: 05'12" / 06'30" / 05'53" / 05'33" / 05'41" / 05'57" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'07" (+02'38") | 500 / 500 |
2 | | 07'02" (+01'33") | 500 / 1000 |
3 | | 06'34" (+01'05") | 500 / 1500 |
4 | | 06'23" (+00'54") | 500 / 2000 |
5 | | 06'07" (+00'38") | 500 / 2500 |
6 | | 05'38" (+00'09") | 500 / 3000 |
7 | | 05'38" (+00'09") | 500 / 3500 |
8 | | 05'29" | 500 / 4000 |
9 | | 05'38" (+00'09") | 500 / 4500 |
10 | | 05'42" (+00'13") | 500 / 5000 |
11 | | 05'37" (+00'08") | 500 / 5500 |
12 | | 06'16" (+00'47") | 500 / 6000 |
13 | | 05'53" (+00'24") | 9 / 6009 |
3月累積里程 : 100.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 06'30" | 00:11'42" |
3 | 05'53" | 00:17'35" |
4 | 05'33" | 00:23'08" |
5 | 05'41" | 00:28'49" |
6 | 05'57" | 00:34'46" |
6.0 | 05'13" | 00:34'49" |