8.5 km | 00:51:06 | 06:00/km日期: 2017-03-21 05:18 - 地點: 龍井 - 天氣: 舒適 - 卡路里: 458 Cal - 總步數: 9214 - 平均步頻: 180 - 平均步幅: 92 cm - 溫度: 23°C - 濕度: 79%
Pace: 06'20" / 06'01" / 05'55" / 06'07" / 05'54" / 06'02" / 05'48" / 05'51" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+00'29") | 1006 / 1006 | 169 / 93 |
2 | | 06'01" (+00'13") | 1009 / 2015 | 178 / 92 |
3 | | 05'50" (+00'02") | 1001 / 3016 | 179 / 95 |
4 | | 06'04" (+00'16") | 1005 / 4022 | 181 / 90 |
5 | | 05'53" (+00'05") | 1000 / 5023 | 180 / 94 |
6 | | 06'01" (+00'13") | 1002 / 6025 | 183 / 90 |
7 | | 05'48" | 1006 / 7032 | 183 / 93 |
8 | | 05'50" (+00'02") | 1002 / 8035 | 185 / 92 |
9 | | 06'14" (+00'26") | 494 / 8529 | 183 / 87 |
3月累積里程 :
316.12 km 美津隆 銀002 累積 :
2533.7 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'01" | 00:12'21" |
3 | 05'55" | 00:18'16" |
4 | 06'07" | 00:24'23" |
5 | 05'54" | 00:30'17" |
6 | 06'02" | 00:36'19" |
7 | 05'48" | 00:42'07" |
8 | 05'51" | 00:47'58" |
8.5 | 06'20" | 00:51'06" |