7.2 km | 03:56:27 | 33:02/km日期: 2017-03-20 15:13 - 卡路里: 395 Cal - 平均步頻: 112
Pace: 41'27" / 39'10" / 38'59" / 28'39" / 27'03" / 28'50" / 27'06" / 31'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 41'46" (+14'44") | 1000 / 1000 |
| 2 | | 39'10" (+12'08") | 1000 / 2000 |
| 3 | | 38'58" (+11'56") | 1000 / 3000 |
| 4 | | 28'39" (+01'37") | 1000 / 4000 |
| 5 | | 27'02" | 1000 / 5000 |
| 6 | | 28'50" (+01'48") | 1000 / 6000 |
| 7 | | 27'05" (+00'03") | 1000 / 7000 |
| 8 | | 31'03" (+04'01") | 158 / 7158 |
3月累積里程 : 113.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 41'27" | 00:41'27" |
| 2 | 39'10" | 01:20'37" |
| 3 | 38'59" | 01:59'36" |
| 4 | 28'39" | 02:28'15" |
| 5 | 27'03" | 02:55'18" |
| 6 | 28'50" | 03:24'08" |
| 7 | 27'06" | 03:51'14" |
| 7.2 | 31'06" | 03:56'09" |
展開計圈分析
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