6.8 km | 00:41:12 | 06:03/km日期: 2017-03-19 05:10 - 卡路里: 490 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 88%
Pace: 06'09" / 05'58" / 05'56" / 05'59" / 06'01" / 06'14" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'14") | 1000 / 1000 |
| 2 | | 05'57" (+00'02") | 1000 / 2000 |
| 3 | | 05'55" | 1000 / 3000 |
| 4 | | 05'59" (+00'04") | 1000 / 4000 |
| 5 | | 06'01" (+00'06") | 1000 / 5000 |
| 6 | | 06'14" (+00'19") | 1000 / 6000 |
| 7 | | 06'05" (+00'10") | 807 / 6807 |
參加
106年台灣大腳ㄚ長跑協會會員大會前動一下.
3月累積里程 : 117.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'58" | 00:12'07" |
| 3 | 05'56" | 00:18'03" |
| 4 | 05'59" | 00:24'02" |
| 5 | 06'01" | 00:30'03" |
| 6 | 06'14" | 00:36'17" |
| 6.8 | 06'05" | 00:41'12" |
展開計圈分析
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