13.2 km | 01:22:47 | 06:15/km日期: 2017-03-21 18:36 - 卡路里: 674 Cal - 平均步頻: 194 - 溫度: 24°C - 濕度: 54%
Pace: 06'59" / 06'50" / 06'32" / 06'26" / 06'18" / 06'46" / 06'53" / 06'13" / 06'05" / 06'02" / 05'52" / 05'52" / 06'36" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'08") | 1000 / 1000 |
| 2 | | 06'49" (+00'58") | 1000 / 2000 |
| 3 | | 06'31" (+00'40") | 1000 / 3000 |
| 4 | | 06'26" (+00'35") | 1000 / 4000 |
| 5 | | 06'17" (+00'26") | 1000 / 5000 |
| 6 | | 06'11" (+00'20") | 1000 / 6000 |
| 7 | | 06'08" (+00'17") | 1000 / 7000 |
| 8 | | 06'12" (+00'21") | 1000 / 8000 |
| 9 | | 06'05" (+00'14") | 1000 / 9000 |
| 10 | | 06'02" (+00'11") | 1000 / 10000 |
| 11 | | 05'52" (+00'01") | 1000 / 11000 |
| 12 | | 05'51" | 1000 / 12000 |
| 13 | | 05'56" (+00'05") | 1000 / 13000 |
| 14 | | 06'13" (+00'22") | 219 / 13219 |
3月累積里程 : 395.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'50" | 00:13'49" |
| 3 | 06'32" | 00:20'21" |
| 4 | 06'26" | 00:26'47" |
| 5 | 06'18" | 00:33'05" |
| 6 | 06'46" | 00:39'51" |
| 7 | 06'53" | 00:46'44" |
| 8 | 06'13" | 00:52'57" |
| 9 | 06'05" | 00:59'02" |
| 10 | 06'02" | 01:05'04" |
| 11 | 05'52" | 01:10'56" |
| 12 | 05'52" | 01:16'48" |
| 13 | 06'36" | 01:23'24" |
| 13.2 | 06'13" | 01:24'46" |
展開計圈分析
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