13.0 km | 01:14:02 | 05:41/km日期: 2017-03-21 05:02 - 卡路里: 773 Cal - 總步數: 13132 - 平均步頻: 177 - 平均步幅: 99 cm - 溫度: 23°C - 濕度: 79%
Pace: 06'00" / 05'40" / 05'30" / 05'45" / 05'55" / 05'38" / 05'38" / 05'32" / 05'30" / 05'38" / 05'40" / 05'43" / 05'39" / 12'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+00'30") | 1002 / 1002 | 174 / 95 |
| 2 | | 05'36" (+00'08") | 1010 / 2013 | 177 / 100 |
| 3 | | 05'29" (+00'01") | 1002 / 3016 | 177 / 102 |
| 4 | | 05'45" (+00'17") | 1007 / 4024 | 176 / 98 |
| 5 | | 05'49" (+00'21") | 1006 / 5031 | 173 / 98 |
| 6 | | 05'39" (+00'11") | 1005 / 6036 | 178 / 99 |
| 7 | | 05'35" (+00'07") | 1010 / 7046 | 179 / 99 |
| 8 | | 05'29" (+00'01") | 1003 / 8050 | 178 / 101 |
| 9 | | 05'28" | 1007 / 9057 | 180 / 100 |
| 10 | | 05'34" (+00'06") | 1007 / 10065 | 179 / 99 |
| 11 | | 05'39" (+00'11") | 1002 / 11067 | 178 / 99 |
| 12 | | 05'41" (+00'13") | 1005 / 12072 | 177 / 99 |
| 13 | | 05'38" (+00'10") | 1000 / 13073 | 176 / 100 |
3月累積里程 : 213.79 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'40" | 00:11'40" |
| 3 | 05'30" | 00:17'10" |
| 4 | 05'45" | 00:22'55" |
| 5 | 05'55" | 00:28'50" |
| 6 | 05'38" | 00:34'28" |
| 7 | 05'38" | 00:40'06" |
| 8 | 05'32" | 00:45'38" |
| 9 | 05'30" | 00:51'08" |
| 10 | 05'38" | 00:56'46" |
| 11 | 05'40" | 01:02'26" |
| 12 | 05'43" | 01:08'09" |
| 13 | 05'39" | 01:13'48" |
| 13.0 | 12'28" | 01:14'02" |
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