9.0 km | 00:58:06 | 06:26/km日期: 2017-03-16 19:55 - 卡路里: 520 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 66%
Pace: 05'36" / 06'47" / 06'38" / 06'28" / 06'24" / 06'15" / 06'17" / 06'07" / 06'04" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'58") | 1000 / 1000 |
| 2 | | 06'47" (+00'43") | 1000 / 2000 |
| 3 | | 06'37" (+00'33") | 1000 / 3000 |
| 4 | | 06'28" (+00'24") | 1000 / 4000 |
| 5 | | 06'23" (+00'19") | 1000 / 5000 |
| 6 | | 06'15" (+00'11") | 1000 / 6000 |
| 7 | | 06'16" (+00'12") | 1000 / 7000 |
| 8 | | 06'07" (+00'03") | 1000 / 8000 |
| 9 | | 06'04" | 1000 / 9000 |
| 10 | | 06'13" (+00'09") | 9 / 9009 |
3月累積里程 :
78.69 km 
子母鱷魚 Y拖 累積 :
853.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 06'47" | 00:12'23" |
| 3 | 06'38" | 00:19'01" |
| 4 | 06'28" | 00:25'29" |
| 5 | 06'24" | 00:31'53" |
| 6 | 06'15" | 00:38'08" |
| 7 | 06'17" | 00:44'25" |
| 8 | 06'07" | 00:50'32" |
| 9 | 06'04" | 00:56'36" |
| 9.0 | 05'17" | 00:56'39" |
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