19.1 km | 02:50:17 | 08:54/km日期: 2017-03-18 07:12 - 總爬升: 594 m - 卡路里: 946 Cal - 溫度: 22°C - 濕度: 90%
Pace: 07'52" / 07'52" / 08'03" / 07'22" / 10'12" / 08'34" / 04'55" / 13'32" / 09'48" / 10'51" / 07'20" / 07'40" / 07'09" / 12'27" / 07'43" / 08'17" / 07'52" / 07'51" / 07'33" / 61'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+01'01") | 988 / 988 |
| 2 | | 07'42" (+00'49") | 1010 / 1998 |
| 3 | | 08'07" (+01'14") | 1004 / 3003 |
| 4 | | 07'14" (+00'21") | 1066 / 4070 |
| 5 | | 10'20" (+03'27") | 999 / 5069 |
| 6 | | 07'14" (+00'21") | 1306 / 6376 |
| 7 | | 07'40" (+00'47") | 1106 / 7483 |
| 8 | | 14'04" (+07'11") | 1063 / 8547 |
| 9 | | 10'10" (+03'17") | 1066 / 9614 |
| 10 | | 08'01" (+01'08") | 1011 / 10625 |
| 11 | | 07'36" (+00'43") | 1004 / 11629 |
| 12 | | 06'53" | 995 / 12624 |
| 13 | | 12'16" (+05'23") | 1004 / 13629 |
| 14 | | 07'46" (+00'53") | 1008 / 14638 |
| 15 | | 08'23" (+01'30") | 1000 / 15638 |
| 16 | | 07'44" (+00'51") | 998 / 16637 |
| 17 | | 08'22" (+01'29") | 1007 / 17644 |
| 18 | | 07'11" (+00'18") | 1106 / 18750 |
| 19 | | 08'33" (+01'40") | 1007 / 19758 |
3月累積里程 : 108.81 km
Android - HTC HTC_D626ph 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 07'52" | 00:15'44" |
| 3 | 08'03" | 00:23'47" |
| 4 | 07'22" | 00:31'09" |
| 5 | 10'12" | 00:41'21" |
| 6 | 08'34" | 00:49'55" |
| 7 | 04'55" | 00:54'50" |
| 8 | 13'32" | 01:08'22" |
| 9 | 09'48" | 01:18'10" |
| 10 | 10'51" | 01:29'01" |
| 11 | 07'20" | 01:36'21" |
| 12 | 07'40" | 01:44'01" |
| 13 | 07'09" | 01:51'10" |
| 14 | 12'27" | 02:03'37" |
| 15 | 07'43" | 02:11'20" |
| 16 | 08'17" | 02:19'37" |
| 17 | 07'52" | 02:27'29" |
| 18 | 07'51" | 02:35'20" |
| 19 | 07'33" | 02:42'53" |
| 19.1 | 61'39" | 02:50'17" |
jason 以前跑步是為了燒脂，現在是為了\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\, 梁澤鈞 和其他 4 人說推
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