10.0 km | 01:04:24 | 06:25/km日期: 2017-03-17 05:01 - 地點: 寶業滯洪公園 - 天氣: 陰 - 卡路里: 703 Cal - 溫度: 20°C - 濕度: 89%
Pace: 06'46" / 06'48" / 06'54" / 06'48" / 06'29" / 05'17" / 05'29" / 06'32" / 06'36" / 06'29" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'13") | 495 / 495 |
| 2 | | 06'51" (+01'39") | 503 / 998 |
| 3 | | 06'47" (+01'35") | 498 / 1496 |
| 4 | | 06'58" (+01'46") | 508 / 2005 |
| 5 | | 06'52" (+01'40") | 502 / 2507 |
| 6 | | 06'52" (+01'40") | 502 / 3009 |
| 7 | | 06'59" (+01'47") | 488 / 3498 |
| 8 | | 06'43" (+01'31") | 502 / 4000 |
| 9 | | 06'42" (+01'30") | 509 / 4510 |
| 10 | | 06'07" (+00'55") | 500 / 5010 |
| 11 | | 05'18" (+00'06") | 502 / 5513 |
| 12 | | 05'15" (+00'03") | 496 / 6010 |
| 13 | | 05'12" | 508 / 6518 |
| 14 | | 05'56" (+00'44") | 499 / 7018 |
| 15 | | 06'16" (+01'04") | 512 / 7530 |
| 16 | | 06'44" (+01'32") | 487 / 8018 |
| 17 | | 06'40" (+01'28") | 504 / 8522 |
| 18 | | 06'31" (+01'19") | 508 / 9031 |
| 19 | | 06'27" (+01'15") | 503 / 9535 |
| 20 | | 06'30" (+01'18") | 499 / 10034 |
3月累積里程 :
236.90 km 
母子鱷魚 43黑 累積 :
848.7 kmAndroid - Sony D6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'48" | 00:13'34" |
| 3 | 06'54" | 00:20'28" |
| 4 | 06'48" | 00:27'16" |
| 5 | 06'29" | 00:33'45" |
| 6 | 05'17" | 00:39'02" |
| 7 | 05'29" | 00:44'31" |
| 8 | 06'32" | 00:51'03" |
| 9 | 06'36" | 00:57'39" |
| 10 | 06'29" | 01:04'08" |
| 10.0 | 13'20" | 01:04'24" |
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