10.1 km | 00:50:00 | 04:55/km日期: 2017-03-18 05:16 - 地點: 龍井鄉間小路 - 天氣: 舒適 - 卡路里: 547 Cal - 總步數: 9300 - 平均步頻: 186 - 平均步幅: 109 cm - 溫度: 19°C - 濕度: 80%
Pace: 05'26" / 05'01" / 04'48" / 04'56" / 04'48" / 04'51" / 04'50" / 04'46" / 04'55" / 04'50" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+00'37") | 1000 / 1000 | 171 / 107 |
| 2 | | 04'58" (+00'10") | 1006 / 2007 | 179 / 111 |
| 3 | | 04'48" | 1007 / 3015 | 183 / 113 |
| 4 | | 04'51" (+00'03") | 1003 / 4018 | 185 / 110 |
| 5 | | 04'48" | 1000 / 5018 | 189 / 110 |
| 6 | | 04'50" (+00'02") | 1002 / 6021 | 191 / 108 |
| 7 | | 04'49" (+00'01") | 1001 / 7022 | 190 / 108 |
| 8 | | 04'48" | 1001 / 8024 | 191 / 108 |
| 9 | | 04'51" (+00'03") | 1001 / 9025 | 189 / 108 |
| 10 | | 04'49" (+00'01") | 1011 / 10036 | 192 / 107 |
| 11 | | 05'25" (+00'37") | 141 / 10178 | 172 / 107 |
3月累積里程 :
316.12 km 
美津隆 銀002 累積 :
2533.7 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'01" | 00:10'27" |
| 3 | 04'48" | 00:15'15" |
| 4 | 04'56" | 00:20'11" |
| 5 | 04'48" | 00:24'59" |
| 6 | 04'51" | 00:29'50" |
| 7 | 04'50" | 00:34'40" |
| 8 | 04'46" | 00:39'26" |
| 9 | 04'55" | 00:44'21" |
| 10 | 04'50" | 00:49'11" |
| 10.1 | 05'46" | 00:50'00" |
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