21.0 km | 03:10:42 | 09:03/km日期: 2017-03-12 06:15 - 總爬升: 128 m - 卡路里: 1288 Cal - 溫度: 21°C - 濕度: 90%
Pace: 07'11" / 06'59" / 07'41" / 07'35" / 07'40" / 09'31" / 08'27" / 09'06" / 08'38" / 09'18" / 08'02" / 09'14" / 09'18" / 10'13" / 12'20" / 08'11" / 10'02" / 10'00" / 12'07" / 09'27" / 08'52" / 20'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+00'14") | 1003 / 1003 |
2 | | 06'55" | 993 / 1997 |
3 | | 07'42" (+00'47") | 1010 / 3007 |
4 | | 07'32" (+00'37") | 1004 / 4011 |
5 | | 07'40" (+00'45") | 1011 / 5023 |
6 | | 09'29" (+02'34") | 991 / 6014 |
7 | | 08'30" (+01'35") | 1005 / 7019 |
8 | | 09'03" (+02'08") | 1004 / 8024 |
9 | | 08'37" (+01'42") | 1001 / 9025 |
10 | | 09'19" (+02'24") | 1012 / 10038 |
11 | | 07'59" (+01'04") | 1000 / 11038 |
12 | | 09'17" (+02'22") | 995 / 12033 |
13 | | 09'13" (+02'18") | 1009 / 13043 |
14 | | 10'20" (+03'25") | 1012 / 14055 |
15 | | 12'22" (+05'27") | 995 / 15050 |
16 | | 08'01" (+01'06") | 1000 / 16051 |
17 | | 10'02" (+03'07") | 1002 / 17054 |
18 | | 09'58" (+03'03") | 1010 / 18064 |
19 | | 11'59" (+05'04") | 1007 / 19071 |
20 | | 09'33" (+02'38") | 1002 / 20074 |
21 | | 08'56" (+02'01") | 1001 / 21075 |
3月累積里程 : 85.94 km
Android - HTC HTC_D830x 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 06'59" | 00:14'10" |
3 | 07'41" | 00:21'51" |
4 | 07'35" | 00:29'26" |
5 | 07'40" | 00:37'06" |
6 | 09'31" | 00:46'37" |
7 | 08'27" | 00:55'04" |
8 | 09'06" | 01:04'10" |
9 | 08'38" | 01:12'48" |
10 | 09'18" | 01:22'06" |
11 | 08'02" | 01:30'08" |
12 | 09'14" | 01:39'22" |
13 | 09'18" | 01:48'40" |
14 | 10'13" | 01:58'53" |
15 | 12'20" | 02:11'13" |
16 | 08'11" | 02:19'24" |
17 | 10'02" | 02:29'26" |
18 | 10'00" | 02:39'26" |
19 | 12'07" | 02:51'33" |
20 | 09'27" | 03:01'00" |
21 | 08'52" | 03:09'52" |
21.0 | 20'50" | 03:10'42" |