21.0 km | 02:05:16 | 05:57/km日期: 2017-03-12 06:01 - 卡路里: 1040 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 80%
Pace: 05'34" / 05'40" / 05'42" / 06'12" / 06'15" / 06'12" / 06'01" / 06'13" / 05'59" / 06'06" / 06'07" / 06'40" / 05'58" / 05'54" / 05'42" / 06'03" / 05'47" / 05'45" / 05'36" / 06'12" / 05'31" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'04") | 1000 / 1000 |
| 2 | | 05'39" (+00'09") | 1000 / 2000 |
| 3 | | 05'41" (+00'11") | 1000 / 3000 |
| 4 | | 06'11" (+00'41") | 1000 / 4000 |
| 5 | | 06'15" (+00'45") | 1000 / 5000 |
| 6 | | 06'11" (+00'41") | 1000 / 6000 |
| 7 | | 06'01" (+00'31") | 1000 / 7000 |
| 8 | | 06'13" (+00'43") | 1000 / 8000 |
| 9 | | 05'58" (+00'28") | 1000 / 9000 |
| 10 | | 06'06" (+00'36") | 1000 / 10000 |
| 11 | | 06'06" (+00'36") | 1000 / 11000 |
| 12 | | 06'41" (+01'11") | 1000 / 12000 |
| 13 | | 05'57" (+00'27") | 1000 / 13000 |
| 14 | | 05'54" (+00'24") | 1000 / 14000 |
| 15 | | 05'41" (+00'11") | 1000 / 15000 |
| 16 | | 06'03" (+00'33") | 1000 / 16000 |
| 17 | | 05'46" (+00'16") | 1000 / 17000 |
| 18 | | 05'45" (+00'15") | 1000 / 18000 |
| 19 | | 05'36" (+00'06") | 1000 / 19000 |
| 20 | | 06'12" (+00'42") | 1000 / 20000 |
| 21 | | 05'30" | 1000 / 21000 |
| 22 | | 09'43" (+04'13") | 13 / 21013 |
3月累積里程 :
90.84 km 
Nike p32 累積 :
269.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'40" | 00:11'14" |
| 3 | 05'42" | 00:16'56" |
| 4 | 06'12" | 00:23'08" |
| 5 | 06'15" | 00:29'23" |
| 6 | 06'12" | 00:35'35" |
| 7 | 06'01" | 00:41'36" |
| 8 | 06'13" | 00:47'49" |
| 9 | 05'59" | 00:53'48" |
| 10 | 06'06" | 00:59'54" |
| 11 | 06'07" | 01:06'01" |
| 12 | 06'40" | 01:12'41" |
| 13 | 05'58" | 01:18'39" |
| 14 | 05'54" | 01:24'33" |
| 15 | 05'42" | 01:30'15" |
| 16 | 06'03" | 01:36'18" |
| 17 | 05'47" | 01:42'05" |
| 18 | 05'45" | 01:47'50" |
| 19 | 05'36" | 01:53'26" |
| 20 | 06'12" | 01:59'38" |
| 21 | 05'31" | 02:05'09" |
| 21.0 | 10'14" | 02:05'17" |
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