10.5 km | 01:11:18 | 06:47/km日期: 2017-03-12 19:26 - 平均心率: 158 - 卡路里: 807 Cal - 平均步頻: 172 - 溫度: 12°C - 濕度: 89%
Pace: 07'34" / 06'42" / 06'31" / 06'31" / 06'23" / 07'53" / 06'56" / 06'42" / 06'52" / 06'30" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+01'11") | 1000 / 1000 |
| 2 | | 06'42" (+00'19") | 1000 / 2000 |
| 3 | | 06'30" (+00'07") | 1000 / 3000 |
| 4 | | 06'31" (+00'08") | 1000 / 4000 |
| 5 | | 06'23" | 1000 / 5000 |
| 6 | | 06'59" (+00'36") | 1000 / 6000 |
| 7 | | 06'55" (+00'32") | 1000 / 7000 |
| 8 | | 06'42" (+00'19") | 1000 / 8000 |
| 9 | | 06'52" (+00'29") | 1000 / 9000 |
| 10 | | 06'29" (+00'06") | 1000 / 10000 |
| 11 | | 07'17" (+00'54") | 498 / 10498 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
3月累積里程 :
42.80 km 
NIKE REAX RUN 9 累積 :
776.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 06'42" | 00:14'16" |
| 3 | 06'31" | 00:20'47" |
| 4 | 06'31" | 00:27'18" |
| 5 | 06'23" | 00:33'41" |
| 6 | 07'53" | 00:41'34" |
| 7 | 06'56" | 00:48'30" |
| 8 | 06'42" | 00:55'12" |
| 9 | 06'52" | 01:02'04" |
| 10 | 06'30" | 01:08'34" |
| 10.5 | 07'17" | 01:12'12" |
展開計圈分析
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