10.0 km | 00:52:46 | 05:16/km日期: 2017-03-02 19:25 - 卡路里: 813 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 48%
Pace: 03'21" / 05'35" / 05'31" / 05'41" / 05'11" / 05'36" / 05'14" / 05'14" / 05'05" / 04'45" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'07") | 1000 / 1000 |
| 2 | | 05'34" (+00'49") | 1000 / 2000 |
| 3 | | 05'31" (+00'46") | 1000 / 3000 |
| 4 | | 05'40" (+00'55") | 1000 / 4000 |
| 5 | | 05'11" (+00'26") | 1000 / 5000 |
| 6 | | 05'36" (+00'51") | 1000 / 6000 |
| 7 | | 05'13" (+00'28") | 1000 / 7000 |
| 8 | | 05'13" (+00'28") | 1000 / 8000 |
| 9 | | 05'04" (+00'19") | 1000 / 9000 |
| 10 | | 04'45" | 1000 / 10000 |
| 11 | | 04'18" | 8 / 10008 |
3月累積里程 : 54.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'21" | 00:03'21" |
| 2 | 05'35" | 00:08'56" |
| 3 | 05'31" | 00:14'27" |
| 4 | 05'41" | 00:20'08" |
| 5 | 05'11" | 00:25'19" |
| 6 | 05'36" | 00:30'55" |
| 7 | 05'14" | 00:36'09" |
| 8 | 05'14" | 00:41'23" |
| 9 | 05'05" | 00:46'28" |
| 10 | 04'45" | 00:51'13" |
| 10.0 | 04'07" | 00:51'15" |
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