25.1 km | 02:56:44 | 07:03/km日期: 2017-02-27 09:59 - 總爬升: 261 m - 平均心率: 147 - 卡路里: 1418 Cal - 平均步頻: 188 - 溫度: 15°C - 濕度: 67%
Pace: 06'19" / 06'21" / 06'20" / 06'35" / 06'21" / 06'24" / 06'53" / 07'10" / 06'26" / 06'34" / 06'21" / 06'40" / 06'35" / 06'22" / 06'55" / 06'24" / 06'31" / 06'44" / 06'51" / 07'06" / 07'13" / 07'14" / 08'05" / 07'51" / 16'41" / 13'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" | 1000 / 1000 |
| 2 | | 06'20" (+00'01") | 1000 / 2000 |
| 3 | | 06'19" | 1000 / 3000 |
| 4 | | 06'35" (+00'16") | 1000 / 4000 |
| 5 | | 06'20" (+00'01") | 1000 / 5000 |
| 6 | | 06'24" (+00'05") | 1000 / 6000 |
| 7 | | 06'52" (+00'33") | 1000 / 7000 |
| 8 | | 07'09" (+00'50") | 1000 / 8000 |
| 9 | | 06'26" (+00'07") | 1000 / 9000 |
| 10 | | 06'33" (+00'14") | 1000 / 10000 |
| 11 | | 06'20" (+00'01") | 1000 / 11000 |
| 12 | | 06'39" (+00'20") | 1000 / 12000 |
| 13 | | 06'35" (+00'16") | 1000 / 13000 |
| 14 | | 06'22" (+00'03") | 1000 / 14000 |
| 15 | | 06'54" (+00'35") | 1000 / 15000 |
| 16 | | 06'24" (+00'05") | 1000 / 16000 |
| 17 | | 06'30" (+00'11") | 1000 / 17000 |
| 18 | | 06'44" (+00'25") | 1000 / 18000 |
| 19 | | 06'50" (+00'31") | 1000 / 19000 |
| 20 | | 07'05" (+00'46") | 1000 / 20000 |
| 21 | | 07'13" (+00'54") | 1000 / 21000 |
| 22 | | 07'13" (+00'54") | 1000 / 22000 |
| 23 | | 08'05" (+01'46") | 1000 / 23000 |
| 24 | | 07'51" (+01'32") | 1000 / 24000 |
| 25 | | 13'35" (+07'16") | 1000 / 25000 |
| 26 | | 13'44" (+07'25") | 65 / 25065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 123.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'21" | 00:12'40" |
| 3 | 06'20" | 00:19'00" |
| 4 | 06'35" | 00:25'35" |
| 5 | 06'21" | 00:31'56" |
| 6 | 06'24" | 00:38'20" |
| 7 | 06'53" | 00:45'13" |
| 8 | 07'10" | 00:52'23" |
| 9 | 06'26" | 00:58'49" |
| 10 | 06'34" | 01:05'23" |
| 11 | 06'21" | 01:11'44" |
| 12 | 06'40" | 01:18'24" |
| 13 | 06'35" | 01:24'59" |
| 14 | 06'22" | 01:31'21" |
| 15 | 06'55" | 01:38'16" |
| 16 | 06'24" | 01:44'40" |
| 17 | 06'31" | 01:51'11" |
| 18 | 06'44" | 01:57'55" |
| 19 | 06'51" | 02:04'46" |
| 20 | 07'06" | 02:11'52" |
| 21 | 07'13" | 02:19'05" |
| 22 | 07'14" | 02:26'19" |
| 23 | 08'05" | 02:34'24" |
| 24 | 07'51" | 02:42'15" |
| 25 | 16'41" | 02:58'56" |
| 25.1 | 13'44" | 02:59'50" |
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