16.8 km | 01:43:26 | 06:09/km日期: 2017-03-04 06:35 - 總爬升: 333 m - 卡路里: 1135 Cal - 總步數: 14738 - 平均步頻: 142 - 平均步幅: 114 cm - 溫度: 16°C - 濕度: 75%
Pace: 06'45" / 05'56" / 06'05" / 05'53" / 06'42" / 05'53" / 06'44" / 07'25" / 06'44" / 05'40" / 06'14" / 06'11" / 05'55" / 05'58" / 05'43" / 05'11" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" (+01'34") | 1001 / 1001 | 163 / 88 |
| 2 | | 05'55" (+00'37") | 1005 / 2006 | 170 / 98 |
| 3 | | 06'08" (+00'50") | 993 / 3000 | 170 / 95 |
| 4 | | 05'55" (+00'37") | 1003 / 4003 | 171 / 98 |
| 5 | | 06'42" (+01'24") | 1004 / 5008 | 169 / 88 |
| 6 | | 05'50" (+00'32") | 1000 / 6009 | 174 / 98 |
| 7 | | 06'45" (+01'27") | 996 / 7006 | 172 / 85 |
| 8 | | 07'24" (+02'06") | 1004 / 8010 | 168 / 80 |
| 9 | | 06'45" (+01'27") | 1000 / 9010 | 170 / 86 |
| 10 | | 05'39" (+00'21") | 993 / 10003 | 175 / 100 |
| 11 | | 06'28" (+01'10") | 1000 / 11003 | 167 / 92 |
| 12 | | 06'07" (+00'49") | 1000 / 12003 | 144 / 112 |
| 13 | | 05'57" (+00'39") | 1000 / 13004 | 75 / 221 |
| 14 | | 05'58" (+00'40") | 1005 / 14010 | 6 / 2646 |
| 15 | | 05'37" (+00'19") | 997 / 15007 | 5 / 3323 |
| 16 | | 05'18" | 993 / 16000 | 118 / 158 |
| 17 | | 04'51" | 814 / 16815 | 178 / 115 |
3月累積里程 : 154.41 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 05'56" | 00:12'41" |
| 3 | 06'05" | 00:18'46" |
| 4 | 05'53" | 00:24'39" |
| 5 | 06'42" | 00:31'21" |
| 6 | 05'53" | 00:37'14" |
| 7 | 06'44" | 00:43'58" |
| 8 | 07'25" | 00:51'23" |
| 9 | 06'44" | 00:58'07" |
| 10 | 05'40" | 01:03'47" |
| 11 | 06'14" | 01:10'01" |
| 12 | 06'11" | 01:16'12" |
| 13 | 05'55" | 01:22'07" |
| 14 | 05'58" | 01:28'05" |
| 15 | 05'43" | 01:33'48" |
| 16 | 05'11" | 01:38'59" |
| 16.8 | 05'27" | 01:43'26" |
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