10.1 km | 00:59:46 | 05:56/km日期: 2017-03-14 17:41 - 卡路里: 891 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 74%
Pace: 06'16" / 06'23" / 05'53" / 05'45" / 05'49" / 06'10" / 06'24" / 05'42" / 05'33" / 05'30" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'46") | 1000 / 1000 |
| 2 | | 06'23" (+00'53") | 1000 / 2000 |
| 3 | | 05'53" (+00'23") | 1000 / 3000 |
| 4 | | 05'44" (+00'14") | 1000 / 4000 |
| 5 | | 05'49" (+00'19") | 1000 / 5000 |
| 6 | | 06'10" (+00'40") | 1000 / 6000 |
| 7 | | 06'24" (+00'54") | 1000 / 7000 |
| 8 | | 05'42" (+00'12") | 1000 / 8000 |
| 9 | | 05'32" (+00'02") | 1000 / 9000 |
| 10 | | 05'30" | 1000 / 10000 |
| 11 | | 04'54" | 70 / 10070 |
3月累積里程 : 133.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'23" | 00:12'39" |
| 3 | 05'53" | 00:18'32" |
| 4 | 05'45" | 00:24'17" |
| 5 | 05'49" | 00:30'06" |
| 6 | 06'10" | 00:36'16" |
| 7 | 06'24" | 00:42'40" |
| 8 | 05'42" | 00:48'22" |
| 9 | 05'33" | 00:53'55" |
| 10 | 05'30" | 00:59'25" |
| 10.1 | 04'57" | 00:59'46" |
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